Fitness Friday: Afternoon slump, afternoon pump

Author: WINK News
Published: Updated:

FORT MYERS, Fla.- Rich Kline and Kari Kardio from Around the Clock Fitness, have some strategies to help reduce that afternoon sluggish feeling, especially after lunch in the office.

They joined us in the studio to give us a couple tips on how to turn your afternoon slump into an afternoon pump.

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