Fitness Friday: Elevate your tennis game

Author: WINK NEWS
Published: Updated:

FORT MYERS, Fla. – Not only is tennis a fun and engaging sport, but similar to golf, it can be played well into a person’s retirement years.

The game itself is a killer workout as you use your entire body to react quickly, jump, sprint and make sudden changes in direction.

WINK News Fitness Expert Mike Drumm is serving up his fitness tips that will help tennis players at any age elevate their game.

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