House fire in Naples causes balcony collapseEarly voting locations in Southwest Florida for 2024 election
NAPLES House fire in Naples causes balcony collapse The Naples Fire Rescue Department responded to a house fire that occurred Monday evening.
Early voting locations in Southwest Florida for 2024 election Florida is an early voting state, allowing residents to exercise their voting rights before Election Day.
Fort Myers job fair begins; over 100 openings available To revitalize the Southwest Florida community after recent hurricanes, several hiring organizations are stepping in and coming together for the JobLink 2024 Job Fair.
BONITA SPRINGS Bonita Springs man accused of breaking into and trashing business A Bonita Springs man was arrested after allegedly breaking into a cell phone store and stealing thousands of dollars in merchandise.
26th Florida panther death of 2024, struck by vehicle in Collier County A 1.5-year-old female Florida panther was struck by a vehicle in Collier County, marking the 26th time the endangered species was killed in 2024.
Lee County schedules water outage, boil notice in several areas Lee County Utilities is turning off the water for around 400 families as part of a scheduled outage and boil notice.
the weather authority More sunshine and warmer temperatures for your Tuesday plans The Weather Authority is tracking warmer temperatures as the clouds clear out for more sun this afternoon.
WINK NEWS SWFL Scoreboard: High School Football Week 11 The Lehigh Lightning beat the Sarasota Sailors in a Monday night matchup to earn their first win of the season in week 11.
PUNTA GORDA Navigating trick-or-treating on debris lined streets in Charlotte County Some little witches and warlocks will have to brave debris-lined streets this Halloween. Many areas of Charlotte County are still in clean-up mode after facing Hurricane Milton’s wrath.
matlacha Tensions flare in Matlacha as locals, officials clash over rebuilding efforts Things got chaotic as the Matlacha Civic Association held a meeting in the RE/MAX parking lot about how to go about rebuilding on the island.
MIAMI Miami Heat honor Dwyane Wade with statue The Miami Heat recognized it’s Hall of Fame superstar Dwyane Wade with a eight-foot tall statue outside the Kaseya Center.
FORT MYERS FMPD found the SUV possibly involved in fatal shooting near Colonial Blvd. and Ortiz Ave. The Fort Myers Police Department is searching for an SUV that was possibly involved in the fatal shooting near Colonial Boulevard.
manasota key Dead fish line Charlotte County beaches: is red tide to blame? A sight no one wants to see: dead fish have begun to accumulate along the coast in Charlotte County, could it be red tide?
Special meeting to discuss mission agreement at Lee Health There’s a big shift on the horizon for healthcare in Lee County.
FORT MYERS Fort Myers city leaders discuss long and short-term solutions to Caloosahatchee River flooding It’s no secret… after any major storm areas near the Caloosahatchee River take on water.
NAPLES House fire in Naples causes balcony collapse The Naples Fire Rescue Department responded to a house fire that occurred Monday evening.
Early voting locations in Southwest Florida for 2024 election Florida is an early voting state, allowing residents to exercise their voting rights before Election Day.
Fort Myers job fair begins; over 100 openings available To revitalize the Southwest Florida community after recent hurricanes, several hiring organizations are stepping in and coming together for the JobLink 2024 Job Fair.
BONITA SPRINGS Bonita Springs man accused of breaking into and trashing business A Bonita Springs man was arrested after allegedly breaking into a cell phone store and stealing thousands of dollars in merchandise.
26th Florida panther death of 2024, struck by vehicle in Collier County A 1.5-year-old female Florida panther was struck by a vehicle in Collier County, marking the 26th time the endangered species was killed in 2024.
Lee County schedules water outage, boil notice in several areas Lee County Utilities is turning off the water for around 400 families as part of a scheduled outage and boil notice.
the weather authority More sunshine and warmer temperatures for your Tuesday plans The Weather Authority is tracking warmer temperatures as the clouds clear out for more sun this afternoon.
WINK NEWS SWFL Scoreboard: High School Football Week 11 The Lehigh Lightning beat the Sarasota Sailors in a Monday night matchup to earn their first win of the season in week 11.
PUNTA GORDA Navigating trick-or-treating on debris lined streets in Charlotte County Some little witches and warlocks will have to brave debris-lined streets this Halloween. Many areas of Charlotte County are still in clean-up mode after facing Hurricane Milton’s wrath.
matlacha Tensions flare in Matlacha as locals, officials clash over rebuilding efforts Things got chaotic as the Matlacha Civic Association held a meeting in the RE/MAX parking lot about how to go about rebuilding on the island.
MIAMI Miami Heat honor Dwyane Wade with statue The Miami Heat recognized it’s Hall of Fame superstar Dwyane Wade with a eight-foot tall statue outside the Kaseya Center.
FORT MYERS FMPD found the SUV possibly involved in fatal shooting near Colonial Blvd. and Ortiz Ave. The Fort Myers Police Department is searching for an SUV that was possibly involved in the fatal shooting near Colonial Boulevard.
manasota key Dead fish line Charlotte County beaches: is red tide to blame? A sight no one wants to see: dead fish have begun to accumulate along the coast in Charlotte County, could it be red tide?
Special meeting to discuss mission agreement at Lee Health There’s a big shift on the horizon for healthcare in Lee County.
FORT MYERS Fort Myers city leaders discuss long and short-term solutions to Caloosahatchee River flooding It’s no secret… after any major storm areas near the Caloosahatchee River take on water.
SweepsFeed Cutting down food to lose weight is at the core of most diets, but now some people are taking food out of the equation all together. The trend: ‘water fasting’ whereby you drink nothing but water or other non-caloric drinks for a specific amount of time. Tipping the scales at 300 and triple bypass surgery under his belt, Richard Nall decided to try several rounds of the fasting. “I just finished a two-week fast during which time I drank nothing but water and coffee and nothing else,” he says. Look online and you can easily find people ‘drinking up’ for anywhere from 24 hours …even 20 to 30 days. And some people do the food-free stints multiple times. Nutritionist Mascha Davis is a spokesperson for the Academy of Nutrition and Dietetics. She doesn’t like the liquid plan, saying, “Any time that we do something like that we risk disrupting our metabolism. There’s a high chance of rebound weight gain and if people do this for a lengthy amount of time there can be a lot of other health risks involved.” Davis points to risks like low blood sugar for diabetics, possible electrolyte imbalance or the potential loss of muscle mass if done for an extended amount of time. We did find some studies talking about potential benefits of fasting in terms of hypertension, arthritis and cancer treatments. We asked Davis about those. “What I can say is that it seems like there’s some exciting findings coming out when it comes to things like cancer or chemotherapy. But in terms of weight management, the long-term studies that I’ve seen don’t support very much benefit.” Davis doesn’t recommend it, period, but says if it is done it should be under medical supervision. Nall just weighed in at around 220 pounds. He says he is now off his blood pressure medication and insists he is not going it alone. “Both my cardiologist who did the surgery on my heart and my general practitioner, who’s a brilliant man, verified, validated the water fasting,“ he tells us. When Nall isn’t fasting, he follows a plant-based diet, which is common for a lot of fasters we found online. Davis says it’s hard to say whether the results in some of the stories are from the fasting or from the change in diet. Nall says he sees it as a combo of fasting, diet and exercise. As for the research into the possible benefits, Davis points out that while it is exciting it is early and that some of the research is on mice. She also says she is worried about the psychological impact the fasting could have on those at risk for eating disorders.