Eat to ease seasonal allergies

Producer: Rachel Rothe

FORT MYERS, Fla. – If you have allergies or asthma, spring can be a challenging time of the year.  Millions of people stock up on antihistamines to relieve allergy symptoms, but the trick to ease your suffering could be in your food.

Registered Dietitian Betsy Opyt discussed some of the best and worst foods to keep seasonal allergies under control.

Copyright ©2024 Fort Myers Broadcasting. All rights reserved.

This material may not be published, broadcast, rewritten, or redistributed without prior written consent.