Trumparilla Boat Parade kicks off in Fort MyersThe Weather Authority: Hot temperatures, rain, and we’re watching the tropics
FORT MYERS Trumparilla Boat Parade kicks off in Fort Myers The Lee County GOP is hosting the Trumparilla Boat Parade in support of the Republican nominee.
Southwest Florida The Weather Authority: Hot temperatures, rain, and we’re watching the tropics Get ready for a typical Southwest Florida weekend. It’s going to feel like the triple digits before rain rolls in and we’re watching the tropics.
ALVA Woodpeckers build home in Alva woman’s house You may have heard of squatters, but this woman is dealing with squawkers. Who needs a rooster to wake up when you have woodpeckers?
FORT MYERS Man claims he was trapped in a high-rise for 5 days A 77-year-old man wants justice after he claims he spent days trapped on the 24th floor of a high-rise apartment building.
PUNTA GORDA Charlotte Correctional prisoner arrested for death of another inmate State Attorney Amira Fox convened a grand jury, which decided to move forward with a case against a Charlotte Correctional inmate.
SANIBEL Construction near Dairy Queen eagle nest on Sanibel raises concerns While many eagle nests may be a bit difficult to see, one nest has always been a favorite for Sanibel residents and tourists.
The environmental effects of artificial sweeteners Experts are studying how the foods we eat affect the environment, especially after we flush our waste down the toilet.
Victim reacts to man exposing himself to her Ring camera You get a notification on your phone from your ring camera app that someone is at the door, only to find out it is someone exposing themselves. It’s the last thing victim Maria Kivi wanted or expected to see last week.
LEE COUNTY The art of capturing your eye and drawing you in How do you capture young, hip, trendy, fun, movers and shakers, all in a pose? We take you behind the scenes of a Gulfshore Life cover shoot.
FORT MYERS The lives of two SJC Boxers changed in the ring Two SJC Boxers, Mario Nunez and Arbon Kurtishi, help each other in the ring as each of them had their lives changed because of boxing.
FORT MYERS Chlamydia cases rising sharply in Lee County If you think about a crowded space- something with more than 250 people- if it’s in Lee county, statistically one person has chlamydia.
SANIBEL Sanibel resort day passes hope to get more business on the island A pass will allow vacationers to hang out at a Sanibel beach club for a day in hopes of drumming up some business.
Voting equipment tested ahead of Lee County elections Voting equipment is being tested in Lee County. This is to ensure all ballots are printed and counted correctly for the upcoming election.
Collier County teen assaulted after leaving party The teen has been charged and the sheriff’s office said they’re aware that many believe felony charges are in order, but under Florida law, there are very specific criteria that must be met for felony charges to be filed.
WINK weather team watching tropical wave over Atlantic Ocean The Weather Authority is watching a tropical disturbance over the Central Atlantic Ocean.
FORT MYERS Trumparilla Boat Parade kicks off in Fort Myers The Lee County GOP is hosting the Trumparilla Boat Parade in support of the Republican nominee.
Southwest Florida The Weather Authority: Hot temperatures, rain, and we’re watching the tropics Get ready for a typical Southwest Florida weekend. It’s going to feel like the triple digits before rain rolls in and we’re watching the tropics.
ALVA Woodpeckers build home in Alva woman’s house You may have heard of squatters, but this woman is dealing with squawkers. Who needs a rooster to wake up when you have woodpeckers?
FORT MYERS Man claims he was trapped in a high-rise for 5 days A 77-year-old man wants justice after he claims he spent days trapped on the 24th floor of a high-rise apartment building.
PUNTA GORDA Charlotte Correctional prisoner arrested for death of another inmate State Attorney Amira Fox convened a grand jury, which decided to move forward with a case against a Charlotte Correctional inmate.
SANIBEL Construction near Dairy Queen eagle nest on Sanibel raises concerns While many eagle nests may be a bit difficult to see, one nest has always been a favorite for Sanibel residents and tourists.
The environmental effects of artificial sweeteners Experts are studying how the foods we eat affect the environment, especially after we flush our waste down the toilet.
Victim reacts to man exposing himself to her Ring camera You get a notification on your phone from your ring camera app that someone is at the door, only to find out it is someone exposing themselves. It’s the last thing victim Maria Kivi wanted or expected to see last week.
LEE COUNTY The art of capturing your eye and drawing you in How do you capture young, hip, trendy, fun, movers and shakers, all in a pose? We take you behind the scenes of a Gulfshore Life cover shoot.
FORT MYERS The lives of two SJC Boxers changed in the ring Two SJC Boxers, Mario Nunez and Arbon Kurtishi, help each other in the ring as each of them had their lives changed because of boxing.
FORT MYERS Chlamydia cases rising sharply in Lee County If you think about a crowded space- something with more than 250 people- if it’s in Lee county, statistically one person has chlamydia.
SANIBEL Sanibel resort day passes hope to get more business on the island A pass will allow vacationers to hang out at a Sanibel beach club for a day in hopes of drumming up some business.
Voting equipment tested ahead of Lee County elections Voting equipment is being tested in Lee County. This is to ensure all ballots are printed and counted correctly for the upcoming election.
Collier County teen assaulted after leaving party The teen has been charged and the sheriff’s office said they’re aware that many believe felony charges are in order, but under Florida law, there are very specific criteria that must be met for felony charges to be filed.
WINK weather team watching tropical wave over Atlantic Ocean The Weather Authority is watching a tropical disturbance over the Central Atlantic Ocean.
As the pandemic continues, it can be difficult to find things to celebrate or enjoy while the list of things to worry about keeps growing. However, experts say balancing those competing thoughts is how we’ll get through this. Claudia Reyes’ family feels the strain of the coronavirus pandemic, like many of us. The latest data from the CDC shows that in the last week of June, more than 43% of Floridians who responded to its survey experienced symptoms of anxiety or depression. So, what do you do to help your mental health? Ten-year-old Samuel Reyes signed up for online yoga classes with his mom, Claudia Reyes. “The lack of interaction with the outside world now – it was driving him crazy and also me crazy,” Claudia said. “He gets very anxious and very stressed.” While the stretching and breathing helped, instructor Julie Frizzi said her students’ favorite part is something most of us miss – socializing. Frizzi is a yoga instructor and also a guidance counselor with Collier County Public Schools. “Anything just to connect – I think they missed the connection,” she said. The latest research shows that’s exactly what we all need to do. Michael Prinzing, a graduate fellow at the Parr Center for Ethics at UNC Chapel Hill, explained, “What really matters is, do you forge this strong connection with them? Do you establish this kind of caring warmth?” Prinzing is also with UNC’s Positive Emotions and Psychophysiology Lab and said mentally resilient people acknowledge negative emotions while staying open to good ones. “They can experience these things at the same time,” Prinzing added. “The good things don’t get pushed out of the way when the bad things come.” Claudia said her son was “more calm, and he was, ‘Okay, Mommy, let’s breathe together using the breathing relaxations.'” For the Reyes’ family, it’s helping them get through the pandemic. Researchers say the best practices that came out of the UNC study can be summarized by “MARCH”, which stands for: Minimize passive scrolling through social media. Accept negative emotion. Really connect with people. Care for yourself. Help others.