CAPE CORAL Concern over water shortage in Cape Coral Concern is flowing through Cape Coral as neighbors are seeing their canal levels low and their wells run dry.
FORT MYERS FSW softball swinging for success in the postseason Now their focus shifts to states which means the newbies are looking to the experienced sophomores for advice.
BONITA SPRINGS Young SWFL tennis player competing with professionals You may not know her name now, but you might want remember it because 16-year-old Cookie Jarvis-Tredgett is already competing with professionals.
NORTH NAPLES ‘It’s all about connection,’ Statement Peace makes jewelry with sustainability in mind The brand Statement Peace, once started inside founder Jessica Lee’s home, is now in 2,700 stores across the country
Pine Manor 2 arrested for firing gun at birthday party in Pine Manor A party ended with two people behind bars.
FORT MYERS Shooting investigation on busy Fort Myers street Police are conducting a shooting investigation that involves a traffic crash near Michigan Avenue and Dr. Martin Luther King Boulevard.
FGCU New FGCU athletic director Colin Hargis ready to build on department’s success New FGCU athletic director Colin Hargis talks about the department’s future amid the age of NIL and the transfer portal.
FORT MYERS More middle-aged women being treated for acne You probably thought you broke up with it after high school, but acne is rearing it’s ugly blackheads in adult women.
Lee County student ran up and hit teacher in head, report shows The report says a 13-year-old student ran up and smacked a teacher in the head because multiple classmates offered him money to do so.
NAPLES Collier Planning Commission continues discussion for apartments near Fiddler’s Creek The developer of Fiddler’s Creek wants to build hundreds of luxury apartments on a slice of a 600 acre-plus property known as section 29.
CAPE CORAL Fatigue sets in for third day of FEMA hearings Flying several hours to come to a FEMA code compliance hearing in Cape Coral is the reality for John Gasparini from Maryland.
Prescription drug shortages lead to higher prices There are currently more than 250 medications on the nation’s drug shortage list, according to the American Society of Health-System Pharmacists. The organization says 2023 marked the worst year for shortages in about a decade.
Mental health resources to help children Here are some resources to help you navigate the mental health system when it comes to help for children. Park Royal Park Royal does not have in-patient options for youth; however, the facility’s launched a new intensive outpatient program for 14 to 17-year-olds. It typically last several weeks or months, and offers three to five […]
NAPLES Video: FWC releases bobcat after rehab stint at Naples Zoo Wildlife officials released a bobcat back into the wild after recovering from a broken leg at Naples Zoo for eight weeks.
Single-member vs. at-large voting debate intensifies in Lee County Three members of Southwest Florida’s state Legislature delegation hosted a public forum May 1 at Lehigh Acres Municipal Services Improvement District, established by the state in 2015.
CAPE CORAL Concern over water shortage in Cape Coral Concern is flowing through Cape Coral as neighbors are seeing their canal levels low and their wells run dry.
FORT MYERS FSW softball swinging for success in the postseason Now their focus shifts to states which means the newbies are looking to the experienced sophomores for advice.
BONITA SPRINGS Young SWFL tennis player competing with professionals You may not know her name now, but you might want remember it because 16-year-old Cookie Jarvis-Tredgett is already competing with professionals.
NORTH NAPLES ‘It’s all about connection,’ Statement Peace makes jewelry with sustainability in mind The brand Statement Peace, once started inside founder Jessica Lee’s home, is now in 2,700 stores across the country
Pine Manor 2 arrested for firing gun at birthday party in Pine Manor A party ended with two people behind bars.
FORT MYERS Shooting investigation on busy Fort Myers street Police are conducting a shooting investigation that involves a traffic crash near Michigan Avenue and Dr. Martin Luther King Boulevard.
FGCU New FGCU athletic director Colin Hargis ready to build on department’s success New FGCU athletic director Colin Hargis talks about the department’s future amid the age of NIL and the transfer portal.
FORT MYERS More middle-aged women being treated for acne You probably thought you broke up with it after high school, but acne is rearing it’s ugly blackheads in adult women.
Lee County student ran up and hit teacher in head, report shows The report says a 13-year-old student ran up and smacked a teacher in the head because multiple classmates offered him money to do so.
NAPLES Collier Planning Commission continues discussion for apartments near Fiddler’s Creek The developer of Fiddler’s Creek wants to build hundreds of luxury apartments on a slice of a 600 acre-plus property known as section 29.
CAPE CORAL Fatigue sets in for third day of FEMA hearings Flying several hours to come to a FEMA code compliance hearing in Cape Coral is the reality for John Gasparini from Maryland.
Prescription drug shortages lead to higher prices There are currently more than 250 medications on the nation’s drug shortage list, according to the American Society of Health-System Pharmacists. The organization says 2023 marked the worst year for shortages in about a decade.
Mental health resources to help children Here are some resources to help you navigate the mental health system when it comes to help for children. Park Royal Park Royal does not have in-patient options for youth; however, the facility’s launched a new intensive outpatient program for 14 to 17-year-olds. It typically last several weeks or months, and offers three to five […]
NAPLES Video: FWC releases bobcat after rehab stint at Naples Zoo Wildlife officials released a bobcat back into the wild after recovering from a broken leg at Naples Zoo for eight weeks.
Single-member vs. at-large voting debate intensifies in Lee County Three members of Southwest Florida’s state Legislature delegation hosted a public forum May 1 at Lehigh Acres Municipal Services Improvement District, established by the state in 2015.
Credit: Ivanhoe Newswire Nearly 47 million Americans rely on the federal food assistance program. But a new study found it doesn’t cover half of what a healthy diet costs. So how can you feed your family nutritious meals on a skimpy budget? Stephanie Thomas wanted to make healthy meals for her family, but it wasn’t easy on a tight budget. Thomas said “I had to get the cheaper brand, the less expensive brand, but the nutritional ingredients weren’t the same.” Like millions of American families, Thomas’s relied on the SNAP program. “The SNAP program is the largest federal food assistance program in the country,” explained Lindsey Haynes-Maslow, an Assistant Professor at the Department of Agriculture & Human Services at North Carolina State University. Haynes-Maslow wanted to know if families on a limited budget can afford to eat healthy. So she led a study on SNAP. MORE: Students ordering lunch from UberEATS, school district says not so fast “SNAP only really covers about 43-60% of food costs.” Haynes-Maslow stated. The study found the most expensive diet consisted of meat eaters who only ate fresh fruits and vegetables. And the cheapest? Haynes-Maslow said, “eating a vegetarian diet.” With a mix of canned and frozen fruits and vegetables. So what are Haynes-Maslow’s tips to stretching your food budget without skimping on nutrition? First: buy in bulk whenever possible. Be coupon savvy, scan newspapers or download apps that do the work for you. And don’t forget to check food labels. Haynes-Maslow explained, “no added sugar, no sodium added or reduced sodium.” “This is actually spaghetti squash lasagna.” Thomas said about one of the dinners she prepared. MORE: Is alcohol (in moderation) really good for your health? Thomas took a cooking class from her local food bank. She learned to make a fiber packed meal for her family all under ten bucks! Thomas said, “It’s going to feed you that night, maybe the next night, maybe you send your husband to work with leftovers.” SNAP stands for supplemental nutrition assistance program. When looking for savings at the grocery store, look at the upper and lower shelves; stores often stock the priciest items at eye level. For family friendly recipes and tips on eating healthy on a budget visit choosemyplate.gov Contributors to this news report include: Janna Ross, Producer; Roque Correa, Videographer; Roque Correa, Editor.