Your Health Now: Mindless Eating

FORT MYERS, Fla. – Eating without thinking: Sound familiar? According to research, we make over 200 food-related decisions every day – most of which are done without thinking. Packaging, smells, distractions, convenience, even lighting, can all cause us to overeat. Jeanne Struve, a registered dietitian with Lee Physician Group, stopped by the studio to tell us more about how to stop mindless eating.

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