LEHIGH ACRES Flames shoot through roof of house in Lehigh Acres Lehigh Acres Fire Control and Rescue District said the people inside the house got out okay and no one was injured.
FORT MYERS Lee County making changes to fix bus issues In the past, the Lee County School District struggled to find enough bus drivers.
NAPLES Naples man gets original Bob Ross paintings appraised Bob Ross took this blank canvas in a small studio in Muncie, Indiana, and transformed it into a beautiful masterpiece.
Lee Schools board considers full-day phone bans The biggest talking point in a Lee County School District safety presentation wasn’t about violence or drugs, it was about phones
PORT CHARLOTTE Fallen officer ceremony in Charlotte County commemorates those who lost lives in line of duty The emotional ceremony was held at the William R. Gains Veterans Memorial Park in Port Charlotte.
SAN CARLOS PARK Lee County couple suspected of drugging and sexually abusing child Neighbors say a home in San Carlos Park was just another house before Tuesday.
PINE ISLAND FDOT asking you if bike and pedestrian lanes should be added to busy road The Florida Department of Transportation is asking you if bike and pedestrian lanes should be added to the busy road.
Food drive for mental health awareness While someone may look healthy, they may be fighting a real inner battle.
FORT MYERS Overbilled for overflow of water; Residents stuck with hefty water bill The Moore’s make ends meet living at The Cove for almost a year.
ESTERO Scoreless Eagle up for award at NIL Summit FGCU’s Brandon Dwyer is one of the big time performers in NIL despite having never scored a single point in his entire Eagle career.
What happens after a nuisance alligator is captured? For alligators, the month of May means we are in the heart of mating season in the Sunshine State.
Exclusive: Interview with woman who shares hope of recovery on National Fentanyl Awareness Day Lee County Sheriff’s Office said that in 2020 they seized nearly two thousand grams of fentanyl. In 2023, that number jumped to over 8,000.
ESTERO FGCU star in the circle reflects on historical senior season The Eagles’ ace told WINK News she is focused on making every moment count before she hangs up her cleats for the last time.
NAPLES Pastrami Dan’s reopens in Naples after SUV crash Pastrami Dan’s in Naples welcomed customers once again, with people waiting at the door.
FGCU Two FGCU softball players playing for those who impacted their lives Two FGCU softball players, Riley Oakes and Olivia Black, are playing for friends who impacted their lives in a major way.
LEHIGH ACRES Flames shoot through roof of house in Lehigh Acres Lehigh Acres Fire Control and Rescue District said the people inside the house got out okay and no one was injured.
FORT MYERS Lee County making changes to fix bus issues In the past, the Lee County School District struggled to find enough bus drivers.
NAPLES Naples man gets original Bob Ross paintings appraised Bob Ross took this blank canvas in a small studio in Muncie, Indiana, and transformed it into a beautiful masterpiece.
Lee Schools board considers full-day phone bans The biggest talking point in a Lee County School District safety presentation wasn’t about violence or drugs, it was about phones
PORT CHARLOTTE Fallen officer ceremony in Charlotte County commemorates those who lost lives in line of duty The emotional ceremony was held at the William R. Gains Veterans Memorial Park in Port Charlotte.
SAN CARLOS PARK Lee County couple suspected of drugging and sexually abusing child Neighbors say a home in San Carlos Park was just another house before Tuesday.
PINE ISLAND FDOT asking you if bike and pedestrian lanes should be added to busy road The Florida Department of Transportation is asking you if bike and pedestrian lanes should be added to the busy road.
Food drive for mental health awareness While someone may look healthy, they may be fighting a real inner battle.
FORT MYERS Overbilled for overflow of water; Residents stuck with hefty water bill The Moore’s make ends meet living at The Cove for almost a year.
ESTERO Scoreless Eagle up for award at NIL Summit FGCU’s Brandon Dwyer is one of the big time performers in NIL despite having never scored a single point in his entire Eagle career.
What happens after a nuisance alligator is captured? For alligators, the month of May means we are in the heart of mating season in the Sunshine State.
Exclusive: Interview with woman who shares hope of recovery on National Fentanyl Awareness Day Lee County Sheriff’s Office said that in 2020 they seized nearly two thousand grams of fentanyl. In 2023, that number jumped to over 8,000.
ESTERO FGCU star in the circle reflects on historical senior season The Eagles’ ace told WINK News she is focused on making every moment count before she hangs up her cleats for the last time.
NAPLES Pastrami Dan’s reopens in Naples after SUV crash Pastrami Dan’s in Naples welcomed customers once again, with people waiting at the door.
FGCU Two FGCU softball players playing for those who impacted their lives Two FGCU softball players, Riley Oakes and Olivia Black, are playing for friends who impacted their lives in a major way.
Ivanhoe Newswire Rehab heals the body after an injury. But the goal of prehab is to lessen the chance of an injury ever happening; through body analysis, exercises and stretches that are designed to build balance, strength, and flexibility. For some, Hernan Lucero is a familia face. This actor in soaps and commercials knows the importance of presentation and posture. “Things weren’t right and weren’t aligning right,” said Hernan. Then he discovered “prehab”. Noam Sadovnik, DC, founder of Clinicube said, “Prehabilitation is really just a concept or philosophy that we’re trying to build into people’s mindset and it primarily has to do with proactive care.” It uses tools like the ‘optogait’ that evaluate your gait for imbalances. They also use red cord suspension therapy suspending a patient’s entire body in midair. Sadovnik continued, “And so, there’s no stable foundation for the body to sort of leverage and so what happens when we have you perform those movements in the red cord apparatus is we’re able to very quickly expose any weaknesses, imbalances, or even compensations.” After battling chronic pain throughout his 20’s, Lucero can now enjoy competitive bike racing with increased range of motion and strength due to prehab exercises. And he’s not the only one. “I brought my dad in a long time ago to see Dr. Sadovnik. He walked in limping on a cane. He had diabetic neuropathy. And, I said, ‘Hey dad, just try it out, just get on the machine. What’s the worst that could happen?’ He got on the atm. He went through the exercises. He did some movements. He danced out of that office,” said Lucero. Most insurance companies do not reimburse for prehab. The fees depend on the combination of services, but typically range from 110 dollars and up. Prehab is for anyone of any age, and level of athleticism, that is looking to improve their strength and range of motion.