Warm, breezy day with evening rain ahead of a slight cold frontEdison Festival parade lights up Fort Myers with floats and bands
the weather authority Warm, breezy day with evening rain ahead of a slight cold front The Weather Authority says Sunday is starting off warm across Southwest Florida with overnight lows in the upper 60s and 70s, staying warm throughout the day before a cold front sweeps south later this evening.
FORT MYERS Edison Festival parade lights up Fort Myers with floats and bands The Edison Festival parade was a spectacle of lights and sounds, drawing crowds to celebrate the legacy of Thomas Edison.
PUNTA GORDA Charlotte County Sheriff’s Office investigating shooting in Punta Gorda The Charlotte County Sheriff’s Office is investigating a road rage/shooting in the Punta Gorda area on Saturday night.
CAPE CORAL Goth Gala for the Forlorn; How the alt scene honored Valentine’s Day Love Your Rebellion hosted the Goth Gala for the Forlorn at Nice Guys Pizza in Cape Coral on Friday night.
FORT MYERS Fort Myers gears up for Edison Festival parade; road closures in place Downtown Fort Myers is buzzing with excitement as the Edison Festival of Light Parade is set to begin.
the weather authority Near-record heat with sun and clouds for your Saturday The Weather Authority says the above-normal temperatures that Southwest Florida has been experiencing will stick around yet again for Saturday.
LEE COUNTY Savannah Bananas bring fun on the diamond at JetBlue Park The Savannah Bananas amazed and entertained a sold out JetBlue Park Friday night for the first time in Southwest Florida.
CAPE CORAL Caught on Camera: Cape Coral mailbox hit by drifting car A Cape Coral homeowner was left in shock after a car sent her mailbox flying through the air and left tire tracks next to her home.
ARCADIA DeSoto County man sentenced for deadly DUI crash Justice for a mother and son killed by a man driving under the influence.
NAPLES Oldest Black-owned business in SWFL continues to serve community Cleveland Bass Movers, founded in 1969, stands as the oldest Black-owned business in Southwest Florida.
FORT MYERS BEACH Broken gate on Lovers Key Beach Resort frustrating residents Residents of Lover’s Key Beach Club in Fort Myers Beach are frustrated with a gate that remains wide open, despite “No Trespassing” signs, since Hurricane Ian struck two years ago.
St. James City Church plans $700k flood-proofing project for future safety Hurricanes have caused flood after flood, and one island church, The First Baptist Church of Saint James City, wants to build higher.
Romance scams rise in the US, AARP warns residents to beware Romance scams are on the rise, with the Federal Trade Commission reporting over 64,000 cases in the U.S. in 2023.
Fort Myers Savannah Bananas make their way to Fort Myers for first time The Savannah Bananas have made their way to JetBlue Park for Friday’s sold-out game in Fort Myers to watch “the greatest show in sports.”
CAPE CORAL Cape Coral Yacht Club receives key permit Cape Coral received a key permit for a Yacht Club Community Park. This permit opens up the necessary steps for the park to be built.
the weather authority Warm, breezy day with evening rain ahead of a slight cold front The Weather Authority says Sunday is starting off warm across Southwest Florida with overnight lows in the upper 60s and 70s, staying warm throughout the day before a cold front sweeps south later this evening.
FORT MYERS Edison Festival parade lights up Fort Myers with floats and bands The Edison Festival parade was a spectacle of lights and sounds, drawing crowds to celebrate the legacy of Thomas Edison.
PUNTA GORDA Charlotte County Sheriff’s Office investigating shooting in Punta Gorda The Charlotte County Sheriff’s Office is investigating a road rage/shooting in the Punta Gorda area on Saturday night.
CAPE CORAL Goth Gala for the Forlorn; How the alt scene honored Valentine’s Day Love Your Rebellion hosted the Goth Gala for the Forlorn at Nice Guys Pizza in Cape Coral on Friday night.
FORT MYERS Fort Myers gears up for Edison Festival parade; road closures in place Downtown Fort Myers is buzzing with excitement as the Edison Festival of Light Parade is set to begin.
the weather authority Near-record heat with sun and clouds for your Saturday The Weather Authority says the above-normal temperatures that Southwest Florida has been experiencing will stick around yet again for Saturday.
LEE COUNTY Savannah Bananas bring fun on the diamond at JetBlue Park The Savannah Bananas amazed and entertained a sold out JetBlue Park Friday night for the first time in Southwest Florida.
CAPE CORAL Caught on Camera: Cape Coral mailbox hit by drifting car A Cape Coral homeowner was left in shock after a car sent her mailbox flying through the air and left tire tracks next to her home.
ARCADIA DeSoto County man sentenced for deadly DUI crash Justice for a mother and son killed by a man driving under the influence.
NAPLES Oldest Black-owned business in SWFL continues to serve community Cleveland Bass Movers, founded in 1969, stands as the oldest Black-owned business in Southwest Florida.
FORT MYERS BEACH Broken gate on Lovers Key Beach Resort frustrating residents Residents of Lover’s Key Beach Club in Fort Myers Beach are frustrated with a gate that remains wide open, despite “No Trespassing” signs, since Hurricane Ian struck two years ago.
St. James City Church plans $700k flood-proofing project for future safety Hurricanes have caused flood after flood, and one island church, The First Baptist Church of Saint James City, wants to build higher.
Romance scams rise in the US, AARP warns residents to beware Romance scams are on the rise, with the Federal Trade Commission reporting over 64,000 cases in the U.S. in 2023.
Fort Myers Savannah Bananas make their way to Fort Myers for first time The Savannah Bananas have made their way to JetBlue Park for Friday’s sold-out game in Fort Myers to watch “the greatest show in sports.”
CAPE CORAL Cape Coral Yacht Club receives key permit Cape Coral received a key permit for a Yacht Club Community Park. This permit opens up the necessary steps for the park to be built.
Forty million adults suffer from anxiety disorders; yet, only a small percentage seek professional help. It is highly treatable…so, why do so many continue to suffer? Monica Reveley is finally loving life after being haunted for years by anxious and unwanted thoughts. “The violent intrusive thoughts…the sexual intrusive thoughts, especially. They were really uncomfortable, you know. You’re not supposed to have those kinds of thoughts. On the outside, I was straight A, involved in all the clubs, had all the friends. But on the inside, I was really miserable,” explained Monica. If an anxiety lasts for two weeks or longer, depression may be right around the corner. And that combination is not something you can think your way out of. Harry A. Croft, MD, Psychiatrist, says, “Despite your efforts at self-talk and whatever else you do, you can’t get rid of it.” Prescriptions like Xanax and Klonopin help, but… Dr. Croft continues, “Far and away, the best treatments for anxiety disorders are therapies like cognitive behavioral therapy or desensitization therapy.” Cognitive behavioral therapy – that means facing anxieties head on. “It’s like the bear. The bear comes to get us and how do we respond? We respond with rapid heartbeat and all these other things. It’s simply a way to help us get away from the bear…to stay alive. I’m a big believer that if you change the thought, the feeling will follow. So, I put a lot of emphasis on again the cognitive part of it,” Randy Pollock, MA, Licensed Counselor, told Ivanhoe. If it’s been two weeks or more and anxiety is still tormenting you, here are a few quick tips: Avoid caffeine which amps you up even more, exercise will help drain away anxiety, and every day, breathe deeply. “I wish that a lot of people had a lot more awareness about mental illnesses, so that people could be more open about it,” Monica shared. Alleviating stress and addressing any childhood trauma with a professional can go a long way toward keeping anxiety at bay. Contributors to this news report include: Donna Parker, Producer; Bob Walko, Editor and Gary Boyer, Videographer.