Fort Myers Police department hosts annual Cops and Joggers 5KPurple Heart Army veteran receives new home thanks to charity
FORT MYERS Fort Myers Police department hosts annual Cops and Joggers 5K FMPD hosted the Cops and Joggers 5K event on Saturday. This unique experience takes attendees through the heart of Downtown Fort Myers.
Purple Heart Army veteran receives new home thanks to charity A Purple Heart Army veteran and his family entered their new accessible home on Saturday, thanks to the charity “Homes for Our Troops.”
CAPE CORAL Rain doesn’t stop crowds at 40th Annual Cape Coral Arts Festival For 40 years, the Cape Coral Arts Festival has drawn crowds from across Southwest Florida, showcasing a blend of small businesses from the region.
CAPE CORAL Sports trading card collecting going through “a generational reboot” The hobby of sports trading card collecting has been on the rise since 2020, especially in Southwest Florida with more card shows.
PUNTA GORDA 11th annual short film festival coming to Punta Gorda The Punta Gorda Englewood Beach Visitor Convention Bureau will host its 11th annual short film festival.
the weather authority Mild, breezy day on tap with more clouds than sun The Weather Authority says a brief line of showers, associated with a cold front, is moving through Southwest Florida Saturday morning.
ESTERO 1 injured after shooting at Coconut Point Mall According to the Lee County Sheriff’s Office, one person has been injured after a shooting at the Coconut Point Mall on Friday.
CAPE CORAL CCPD cruiser damaged after officer involved crash An officer-involved crash leaves a Cape Coral police cruiser smashed.
PORT CHARLOTTE Sweet’s Diner in Port Charlotte reopens After months of fundraising and rebuilding, this diner, which had a car fly-through it, is back open.
FWC pushing to protect Florida’s endangered manatees Florida Fish and Wildlife is pushing to protect endangered manatees. One danger that animals face is when boats bash into them, leaving deep scars across their backs.
FORT MYERS The Fort Myers Fire Department looks towards new year Fighting fires is always top of mind for the Fort Myers Fire Department. The Fort Myers Fire Department leads the way when it comes to protecting your property when a fire breaks out.
WINK NEWS Palisades Wildfire devastates SWFL family Just hours after evacuating their Malibu home, the Wohl family learned they would never go back.
CAPE CORAL Cape Coral expands with development The Cove at 47th The Cove sits in south Cape Coral between Cape Coral Parkway and Southeast 47th Terrace right next to Cork Soakers.
FORT MYERS ‘Operation Ghost Buster’: 16 arrested in Fort Myers drug operation The Fort Myers Police Department Narcotics Unit conducted an operation targeting drug traffickers and individuals unlawfully selling and possessing firearms in Fort Myers.
FORT MYERS ‘A Distinctive Honor’: Bank of America award benefits FSW Nursing Program Bank of America has been awarded Florida Southwestern State College the 2024 Neighborhood Champion Award.
FORT MYERS Fort Myers Police department hosts annual Cops and Joggers 5K FMPD hosted the Cops and Joggers 5K event on Saturday. This unique experience takes attendees through the heart of Downtown Fort Myers.
Purple Heart Army veteran receives new home thanks to charity A Purple Heart Army veteran and his family entered their new accessible home on Saturday, thanks to the charity “Homes for Our Troops.”
CAPE CORAL Rain doesn’t stop crowds at 40th Annual Cape Coral Arts Festival For 40 years, the Cape Coral Arts Festival has drawn crowds from across Southwest Florida, showcasing a blend of small businesses from the region.
CAPE CORAL Sports trading card collecting going through “a generational reboot” The hobby of sports trading card collecting has been on the rise since 2020, especially in Southwest Florida with more card shows.
PUNTA GORDA 11th annual short film festival coming to Punta Gorda The Punta Gorda Englewood Beach Visitor Convention Bureau will host its 11th annual short film festival.
the weather authority Mild, breezy day on tap with more clouds than sun The Weather Authority says a brief line of showers, associated with a cold front, is moving through Southwest Florida Saturday morning.
ESTERO 1 injured after shooting at Coconut Point Mall According to the Lee County Sheriff’s Office, one person has been injured after a shooting at the Coconut Point Mall on Friday.
CAPE CORAL CCPD cruiser damaged after officer involved crash An officer-involved crash leaves a Cape Coral police cruiser smashed.
PORT CHARLOTTE Sweet’s Diner in Port Charlotte reopens After months of fundraising and rebuilding, this diner, which had a car fly-through it, is back open.
FWC pushing to protect Florida’s endangered manatees Florida Fish and Wildlife is pushing to protect endangered manatees. One danger that animals face is when boats bash into them, leaving deep scars across their backs.
FORT MYERS The Fort Myers Fire Department looks towards new year Fighting fires is always top of mind for the Fort Myers Fire Department. The Fort Myers Fire Department leads the way when it comes to protecting your property when a fire breaks out.
WINK NEWS Palisades Wildfire devastates SWFL family Just hours after evacuating their Malibu home, the Wohl family learned they would never go back.
CAPE CORAL Cape Coral expands with development The Cove at 47th The Cove sits in south Cape Coral between Cape Coral Parkway and Southeast 47th Terrace right next to Cork Soakers.
FORT MYERS ‘Operation Ghost Buster’: 16 arrested in Fort Myers drug operation The Fort Myers Police Department Narcotics Unit conducted an operation targeting drug traffickers and individuals unlawfully selling and possessing firearms in Fort Myers.
FORT MYERS ‘A Distinctive Honor’: Bank of America award benefits FSW Nursing Program Bank of America has been awarded Florida Southwestern State College the 2024 Neighborhood Champion Award.
Lisa Brown makes herself at home in other people’s kitchens. “I serve as a private chef, which means that I travel to people’s homes to help them prepare delicious and nutritious food,” she told WINK News health and medical reporter Amy Oshier. Her spreads display like eye candy, Brown’s specialty is plant-based cuisine. She was proud to show off a sample of some of her newest dishes, “Here we have a delicious jalapeno, zesty pineapple salsa inside of fresh pineapple. Then we have some healthy bars here. This one is made with pistachios, dates and almonds, and this one is dipped in chocolate and decorated with some edible dried rose petals.” Along with delivering a gastronomic experience, Brown feeds the soul. She started with a Master’s degree in psychology, then became a certified health coach, yoga instructor and completed a culinary apprenticeship at the Natural Gourmet Institute in New York City. In her own business, she caters to individual tastes and needs. “I think the primary focus is on the food portion. And then if people are open to things like yoga or physical training, I can either write them a plan or show them what to do within the confines of their own home,” Brown said. A wellness guide and a mentor, Brown shares her expertise and her recipes, “Oh, absolutely. I am definitely not a hoarder of recipes. I love to share as much knowledge, information and education as I possibly can.” Some of her clients are managing health conditions, like diabetes or cancer. Other times she may work with families to jump-start a wellness routine. Helping others on their wellness journey is her life’s work. “We all have this deeper calling. So to be able to do that is so much more rewarding. To turn your passion into a career and to have an impact on other people’s lives. It’s just next level, extraordinary,” said Brown. Her willingness to put her time and talents toward the betterment of others is one reason why Lisa Brown was selected to be part of Gulfshore Business 40 Under 40. You can click here to check out Lisa Brown’s website for her business Free Flowing Health. Many of her recipes are shared in the site’s blog section.