Crews removing derelict boats from Gilchrist Park33rd endangered Florida panther death of 2024; killed by vehicle in Hardee County
PUNTA GORDA Crews removing derelict boats from Gilchrist Park Crews are working to remove derelict boats from Gilchrist Park after several of them washed ashore during Hurricane Milton in October.
33rd endangered Florida panther death of 2024; killed by vehicle in Hardee County Another Florida panther was killed by a vehicle, this time in Hardee County, increasing the death toll of the endangered species to 33 for 2024.
the weather authority Cool and breezy for your Thursday afternoon The Weather Authority is tracking cold morning conditions before temperatures warm up to the low 70s this Thursday.
Students react to threat made at Florida Gulf Coast University Students at Florida Gulf Coast University said they don’t know the specifics of a threat made last week, but they do know it was taken care of.
Missing and endangered boy found in Lehigh Acres Authorities have found a missing and endangered boy in Lehigh Acres. Police asked for the public’s help in locating Zachariah McKelvin.
School District denies bus service to student despite mother’s measurements When we think of the bus stop, we typically think of it as a safe place for our children, but one mother says the Lee County School District told her they live too close to the school to get a bus route.
MATLACHA 2 stranded dolphins rescued from mangroves near Matlacha Two stranded dolphins were pulled from mangroves near Matlacha.
CAPE CORAL NAACP honors Cape Coral Police Chief after acknowledging hate crime NAACP President, James Muwakkil, was so impressed with Cape Coral Police Chief Anthony Sizemore that he wanted the entire city to know.
NAPLES Jingled Elves trolley tour underway Breaking out your best dance moves and spreading Christmas cheer. These ‘jingled elves’ are breaking it down with a purpose.
BONITA SPRINGS Bonita Springs Elementary School’s demolition plans There’s a new lesson plan at Bonita Springs Elementary School: Demolition 101. The school is set to be knocked down, and there’s good reason.
MARCO ISLAND Marco Island Councilmember’s dogs allegedly attack 13-year-old girl Councilor Tamara Goehler is coming under fire after her dogs allegedly attacked a 13-year-old girl and the girl’s five-month-old puppy.
PUNTA GORDA Gilchrist Park’s future brightens as boat cleanup commences The boats blocking Gilchrist Park are ready to be moved two years after Hurricane Milton.
Lee County Department of Health issues red tide alert for Bowman’s Beach The Florida Department of Health in Lee County has issued a health alert for the presence of red tide near Bowman’s Beach.
CAPE CORAL City of Cape Coral working on project to address canal safety An older Cape Coral couple drove into a canal last year. Neighbors are now saying something needs to be done about canal safety.
NAPLES Collier County mental health center receives $4 million donation A giant donation is dedicated to providing people with better mental health care in southwest Florida.
PUNTA GORDA Crews removing derelict boats from Gilchrist Park Crews are working to remove derelict boats from Gilchrist Park after several of them washed ashore during Hurricane Milton in October.
33rd endangered Florida panther death of 2024; killed by vehicle in Hardee County Another Florida panther was killed by a vehicle, this time in Hardee County, increasing the death toll of the endangered species to 33 for 2024.
the weather authority Cool and breezy for your Thursday afternoon The Weather Authority is tracking cold morning conditions before temperatures warm up to the low 70s this Thursday.
Students react to threat made at Florida Gulf Coast University Students at Florida Gulf Coast University said they don’t know the specifics of a threat made last week, but they do know it was taken care of.
Missing and endangered boy found in Lehigh Acres Authorities have found a missing and endangered boy in Lehigh Acres. Police asked for the public’s help in locating Zachariah McKelvin.
School District denies bus service to student despite mother’s measurements When we think of the bus stop, we typically think of it as a safe place for our children, but one mother says the Lee County School District told her they live too close to the school to get a bus route.
MATLACHA 2 stranded dolphins rescued from mangroves near Matlacha Two stranded dolphins were pulled from mangroves near Matlacha.
CAPE CORAL NAACP honors Cape Coral Police Chief after acknowledging hate crime NAACP President, James Muwakkil, was so impressed with Cape Coral Police Chief Anthony Sizemore that he wanted the entire city to know.
NAPLES Jingled Elves trolley tour underway Breaking out your best dance moves and spreading Christmas cheer. These ‘jingled elves’ are breaking it down with a purpose.
BONITA SPRINGS Bonita Springs Elementary School’s demolition plans There’s a new lesson plan at Bonita Springs Elementary School: Demolition 101. The school is set to be knocked down, and there’s good reason.
MARCO ISLAND Marco Island Councilmember’s dogs allegedly attack 13-year-old girl Councilor Tamara Goehler is coming under fire after her dogs allegedly attacked a 13-year-old girl and the girl’s five-month-old puppy.
PUNTA GORDA Gilchrist Park’s future brightens as boat cleanup commences The boats blocking Gilchrist Park are ready to be moved two years after Hurricane Milton.
Lee County Department of Health issues red tide alert for Bowman’s Beach The Florida Department of Health in Lee County has issued a health alert for the presence of red tide near Bowman’s Beach.
CAPE CORAL City of Cape Coral working on project to address canal safety An older Cape Coral couple drove into a canal last year. Neighbors are now saying something needs to be done about canal safety.
NAPLES Collier County mental health center receives $4 million donation A giant donation is dedicated to providing people with better mental health care in southwest Florida.
Photo: kcxd / Wikipedia / CC BY 2.0 There are about 250,000 ACL injuries every year, especially for young men 20 and under and men older than 40. A new program is designed to prevent ACL injuries for all ages. You name it, Kay Acton does it. The 56-year-old avid runner is also a skier, hiker and cyclist, until a 2017 ski accident forced her into a time-out that hurt in more ways than one. Acton explained, “My legs were a little tired and it was a little icy and I fell as I was going down. My left ski released, my right did not and immediately I felt the tear.” Kay tore her ACL. Trent Nessler, PT, MPT, DPT, National Director Sports Innovation, Select Medical, said, “When an athlete is fatigued, they are more likely to get injured.” That’s why Nessler designed the ACL ‘Play It Safe’ program. It takes several approaches, including pre and post exercise routines, resistance bands and a rubber stability trainer. It also forces you to train when you’re already tired. Nate Bower, PT, DPT, SCS, Champion Sports Medicine shared, “They perform stability and dynamic control exercises, which just continue to stress the body in a fatigue state.” An Australian Study confirmed that soccer players who trained in a fatigued state suffered fewer hamstring injuries than the players who were non-fatigued. Nessler continued, “What we found is that if we trained them in that fatigued state, they actually carry that over better to their actual performance on the field.” After surgery, Kay took part in the program and is now back on the slopes. She had a faster recovery time than her identical twin sister who tore her ACL just four days before Kay did. “This program again was more aggressive and also gave me more ammunition to take with me when I do my other activities. I’m really proud of where I am now,” said Acton. Nessler has implemented this program at a couple of college level sports teams and have seen a 60 percent reduction in lower extremity injuries and a reduction of time lost out of the game due to injury by 40 percent. His program offers a free app called ACL Play It Safe that includes a training video available on IOS and Android. Contributors to this news report include: Milvionne Chery, Producer; Roque Correa, Videographer and Editor.