Charlotte Technical College breaks ground on aviation facilityMan arrested in connection with Cape Coral home invasion
Charlotte Technical College breaks ground on aviation facility The Charlotte County School District is flying high and keeping its “Space Academy” designation with a new aviation training facility for students.
CAPE CORAL Man arrested in connection with Cape Coral home invasion The Cape Coral Police Department has announced the arrest of one of three men suspected in a home invasion that took place earlier this month.
2 airboats crash between mile markers 74 and 75 in Collier County According to the Collier County Sheriff’s Office, two airboats crashed south of U.S. 41 East between mile markers 74 and 75.
CAPE CORAL Cape Coral residents react to $100M North Cape land deal The city of Cape Coral is seeing two projects that will change the city. One is called one of the most lucrative deals in county history.
Royal Palm Coast Realtor Association breaks ground on new Fort Myers headquarters As Royal Palm Coast Realtor Association’s president pointed out, about 1,000 people are still moving to Florida every day, and many of them are finding their way to Southwest Florida.
PUNTA GORDA Charlotte County drug trafficker sentenced to 10 years A Charlotte County man has been sentenced to 10 years in prison for drug trafficking.
lehigh acres ‘How to sign away parental rights?’; Lehigh Acres woman accused of killing her 4-month-old baby The Lee County Sheriff’s Office has arrested a woman accused of killing her 4-month-old baby.
Punta Gorda Man accused of indecent exposure at school bus stop in Punta Gorda The Charlotte County Sheriff’s Office has arrested a man accused of indecent exposure at a school bus stop in Punta Gorda.
estero 76-acre prescribed burn at Koreshan State Park Park officials are performing a 76-acre prescribed burn at Koreshan State Park.
Tim Aten Knows: 2 new eateries coming to East Naples After operating La Rosa Pizzeria for more than 15 years, owners Bill and Alda Rosa decided to sell their local business and restaurant space.
the weather authority Warmer with sun and clouds for your Friday plans The Weather Authority is tracking a warmer day ahead, with a mixture of sun and clouds expected this Friday afternoon.
FDOT opens all lanes of Caloosahatchee Bridge year ahead of construction schedule The Florida Department of Transportation announced all lanes of the Caloosahatchee Bridge are open, a year ahead of its original pedestrian sidewalk project estimate.
NAPLES 12-year-old collecting donations for the needy during the holidays A 12-year-old Naples boy isn’t worried about what he’s getting for Christmas. Instead, he’s working on his 6th annual “Holiday Sock Drive.”
Fort Myers man facing homelessness before the holidays A 75-year-old man is on the brink of homelessness despite working over 80 hours a week.
NAPLES Adoptee uses non-profit to provide suitcases for foster children This holiday season, a Naples woman is on a mission to bring foster children something many take for granted: a suitcase filled with dignity.
Charlotte Technical College breaks ground on aviation facility The Charlotte County School District is flying high and keeping its “Space Academy” designation with a new aviation training facility for students.
CAPE CORAL Man arrested in connection with Cape Coral home invasion The Cape Coral Police Department has announced the arrest of one of three men suspected in a home invasion that took place earlier this month.
2 airboats crash between mile markers 74 and 75 in Collier County According to the Collier County Sheriff’s Office, two airboats crashed south of U.S. 41 East between mile markers 74 and 75.
CAPE CORAL Cape Coral residents react to $100M North Cape land deal The city of Cape Coral is seeing two projects that will change the city. One is called one of the most lucrative deals in county history.
Royal Palm Coast Realtor Association breaks ground on new Fort Myers headquarters As Royal Palm Coast Realtor Association’s president pointed out, about 1,000 people are still moving to Florida every day, and many of them are finding their way to Southwest Florida.
PUNTA GORDA Charlotte County drug trafficker sentenced to 10 years A Charlotte County man has been sentenced to 10 years in prison for drug trafficking.
lehigh acres ‘How to sign away parental rights?’; Lehigh Acres woman accused of killing her 4-month-old baby The Lee County Sheriff’s Office has arrested a woman accused of killing her 4-month-old baby.
Punta Gorda Man accused of indecent exposure at school bus stop in Punta Gorda The Charlotte County Sheriff’s Office has arrested a man accused of indecent exposure at a school bus stop in Punta Gorda.
estero 76-acre prescribed burn at Koreshan State Park Park officials are performing a 76-acre prescribed burn at Koreshan State Park.
Tim Aten Knows: 2 new eateries coming to East Naples After operating La Rosa Pizzeria for more than 15 years, owners Bill and Alda Rosa decided to sell their local business and restaurant space.
the weather authority Warmer with sun and clouds for your Friday plans The Weather Authority is tracking a warmer day ahead, with a mixture of sun and clouds expected this Friday afternoon.
FDOT opens all lanes of Caloosahatchee Bridge year ahead of construction schedule The Florida Department of Transportation announced all lanes of the Caloosahatchee Bridge are open, a year ahead of its original pedestrian sidewalk project estimate.
NAPLES 12-year-old collecting donations for the needy during the holidays A 12-year-old Naples boy isn’t worried about what he’s getting for Christmas. Instead, he’s working on his 6th annual “Holiday Sock Drive.”
Fort Myers man facing homelessness before the holidays A 75-year-old man is on the brink of homelessness despite working over 80 hours a week.
NAPLES Adoptee uses non-profit to provide suitcases for foster children This holiday season, a Naples woman is on a mission to bring foster children something many take for granted: a suitcase filled with dignity.
In this Tuesday, May 26, 2020 photo, members workout at Bridge View CrossFit in Jeffersonville, Ind. The era of “social fitnessing” is underway. Gyms, fitness facilities and community centers began reopening, with restrictions, across the state May 22, two days earlier than previously planned, as Phase 3 of Governor Eric Holcomb’s “Back on Track” plan took effect while residents continue to recover from the coronavirus pandemic. (Josh Cook/News and Tribune via AP) A new year, a new you. That’s the mantra a lot of people go by as a way of setting new health goals. Right now, people all across the world are looking to make some changes, and it’s no surprise. Year after year we seem to make the same resolutions – eat better, exercise more, get quality rest. It’s all things we know are good for our health. However, what is lacking is a realistic plan. Sarah Pierce is lacing up her sneakers with a milestone birthday ahead and she is determined to make positive changes. “I’m turning 30 in about a month,” Pierce said. “So I wanted to go into it stronger and happier and more confident.” Starting her resolutions before the new year, she’s making it a habit that could help her stay with it. Family medicine specialist, Dr. Andrew Oakes-Lottridge, explains, “I always tell people to schedule your exercise, put it on your calendar like you would a business meeting or a really important phone call.” Oakes-Lottridge advises his patients on making healthy changes, adding, “I would also say the top three things are exercise, diet, and sleep.” The easiest way to drop calories he says is to cut back on alcohol. “It’s usually the low-hanging fruit on the weight loss tree,” he added. When it comes to rest, Oakes-Lottridge said, “Turning off the screens is probably the best advice that I would give to anybody.” Sarah finds exercise helps her sleep soundly, and so does eating right. She’s monitoring and documenting her journey. “That kind of helps in a way because then I can look back at my pictures and see my progress. And once I see the progress I don’t want to stop.” Tackling several goals at once also helps put things in balance which leads to long-term success. Many people are choosing not to focus on January first, instead, waiting a few weeks when they have time to concentrate on their making positive changes.