Election Day crowds expected despite record early votingVoters in Downtown Fort Myers ready for 2024 Election
Election Day crowds expected despite record early voting Election Day is nearly upon us. At 7 p.m. on Tuesday, the polls will be closed, and our team will bring you the results.
DOWNTOWN FORT MYERS Voters in Downtown Fort Myers ready for 2024 Election A lot can change in four years. During the 2020 election, many voters masked up as they cast their ballots, and the pandemic was at the top of many voters’ minds.
PUNTA GORDA Punta Gorda residents frustrated by hurricane debris delays Many people in parts of southwest Florida feel like they’ve dealt with more than their fair share of storm damage lately.
Miracle Moment: A rosy outlook following surprise diagnosis It’s time for Miracle Moment. Today, we meet a toddler diagnosed with a disease without known prevention or cure.
Poll workers ready for Election Day rush in Collier County Poll workers gear up for a busy Tuesday in Collier County; some have been there for a while, and this year marks their first time working at a polling place for others.
CAPE CORAL Voters decide: Will Cape Coral City Council members stay or go? Stipends, Jaycee Park and new developments have been topics of concern in the City of Cape Coral for months now.
MATLACHA Lee County residents still dealing with damage from hurricanes Hurricane recovery has been an ongoing project here in Southwest Florida since Hurricane Ian.
FGCU Former FGCU golfer Frankie Capan III makes PGA Tour After playing two seasons on the Korn Ferry Tour, former FGCU golfer Frankie Capan III is moving up to the PGA Tour.
Parents cast their votes for Lee County school superintendent With just hours now until the election, WINK News wants to highlight a few local races that haven’t gotten as much attention. One of them is the election of Lee County’s next superintendent of schools.
NORTH FORT MYERS Former Dollar General employee accused of stealing $7,000 in returns A woman has been arrested after defrauding a Dollar General in North Fort Myers.
FORT MYERS BEACH The Tropics and Red Tide; what happens if or when they interact? The Tropics are active despite the fact that there’s less than a month left in hurricane season. But how will a system interact with red tide?
CAPE CORAL Police investigate gunfire at Cape Coral rental home The bullet holes left behind by shots heard in a normally quiet Cape Coral neighborhood scared one woman into buying security cameras for her home.
CAPE CORAL Bimini Basin residents face housing challenges Time is running out for the families who live in one Cape Coral community to find places to call home.
Harris and Trump make a furious final push before Election Day A presidential campaign that has careened through a felony trial, an incumbent president being pushed off the ticket and multiple assassination attempts comes down to a final sprint across a handful of states on Election Day eve.
Using AI to detect pancreatic cancer Pancreatic cancer is the third leading cause of cancer death in the United States. That’s due in part to the limited testing available for early detection.
Election Day crowds expected despite record early voting Election Day is nearly upon us. At 7 p.m. on Tuesday, the polls will be closed, and our team will bring you the results.
DOWNTOWN FORT MYERS Voters in Downtown Fort Myers ready for 2024 Election A lot can change in four years. During the 2020 election, many voters masked up as they cast their ballots, and the pandemic was at the top of many voters’ minds.
PUNTA GORDA Punta Gorda residents frustrated by hurricane debris delays Many people in parts of southwest Florida feel like they’ve dealt with more than their fair share of storm damage lately.
Miracle Moment: A rosy outlook following surprise diagnosis It’s time for Miracle Moment. Today, we meet a toddler diagnosed with a disease without known prevention or cure.
Poll workers ready for Election Day rush in Collier County Poll workers gear up for a busy Tuesday in Collier County; some have been there for a while, and this year marks their first time working at a polling place for others.
CAPE CORAL Voters decide: Will Cape Coral City Council members stay or go? Stipends, Jaycee Park and new developments have been topics of concern in the City of Cape Coral for months now.
MATLACHA Lee County residents still dealing with damage from hurricanes Hurricane recovery has been an ongoing project here in Southwest Florida since Hurricane Ian.
FGCU Former FGCU golfer Frankie Capan III makes PGA Tour After playing two seasons on the Korn Ferry Tour, former FGCU golfer Frankie Capan III is moving up to the PGA Tour.
Parents cast their votes for Lee County school superintendent With just hours now until the election, WINK News wants to highlight a few local races that haven’t gotten as much attention. One of them is the election of Lee County’s next superintendent of schools.
NORTH FORT MYERS Former Dollar General employee accused of stealing $7,000 in returns A woman has been arrested after defrauding a Dollar General in North Fort Myers.
FORT MYERS BEACH The Tropics and Red Tide; what happens if or when they interact? The Tropics are active despite the fact that there’s less than a month left in hurricane season. But how will a system interact with red tide?
CAPE CORAL Police investigate gunfire at Cape Coral rental home The bullet holes left behind by shots heard in a normally quiet Cape Coral neighborhood scared one woman into buying security cameras for her home.
CAPE CORAL Bimini Basin residents face housing challenges Time is running out for the families who live in one Cape Coral community to find places to call home.
Harris and Trump make a furious final push before Election Day A presidential campaign that has careened through a felony trial, an incumbent president being pushed off the ticket and multiple assassination attempts comes down to a final sprint across a handful of states on Election Day eve.
Using AI to detect pancreatic cancer Pancreatic cancer is the third leading cause of cancer death in the United States. That’s due in part to the limited testing available for early detection.
(CREDIT: WINK News) The Fort Myers Shores Fire Department has been taking cooking classes for the past six weeks. Every recipe is plant-based and designed to boost energy and performance. Paul Salyers, Firefighter said, “We’ve just noticed how much better we feel and you can just tell with the diet change it’s just overall better for you.” It’s all a part of Chief Chris Dowaliby’s effort to introduce a healthier lifestyle approach. Chief Chris Dowaliby, Fort Myers Shores Fire Department said, “The guys report that they’re not as sluggish as they used to be they’ve got more energy when they’re out they seem to recuperate faster after eating nutritionally.” Instructors come in, show the guys a recipe, and then let them take a shot at it. Trish Smith, a Nutritional Medicine Educator said, “We wanted to teach them how to add more vegetables or fruits, whole grains, and beans into a meal that maybe they would make already for the guys on the shift and they’ve been super receptive.” But there is another reason why Fort Myers Shores brought in instructor Smith. Certain foods help people fight cancer. And firefighters are at risk of cancer more than the average person. “Some cancers we have 100% greater chance of getting than the normal population,” Dowaliby said. An example, mesothelioma is a cancer found in the lining around the lungs, stomach, and heart. Firefighters are at a higher risk of esophageal cancer, Non-Hodgkin’s Lymphoma, brain, prostate, colon cancers, and more. Cancer-fighting foods include berries, seeds, and raw veggies. “So maybe they help us with some cancer rates I mean that’s all we can hope,” Dowaliby said. The Firefighter’s Cancer Support Network did a study and found firefighters have a 9% higher risk of being diagnosed with some form of cancer and a 14% higher risk of dying of cancer. That’s what Fort Myers Shore Firefighters told WINK News. “I think a lot of us are already bringing it home to our families and making those changes it’s not just here, we’re trying to do it every day,” Slayer said. Smith said if you’re ready to make the jump into plant-based eating some of the first things you can do are eat more greens, raw and cooked, and make sure you get lots of fiber. Below is a sample recipe the Fort Myers Shore Firefighters made. SUMMER ROLLS 路 20 rice paper wrappers 路 Tofu spears 路 1 red pepper, julienned 路 1 small cucumber, julienned 路 2 carrots, julienned 路 5 lettuce leaves, I used Cos 路 Avocado, sliced 路 handful of fresh cilantro PEANUT SAUCE 路 2 heaped tbsp all natural peanut (contains no sugar or salt) butter* 路 40 ml lime juice (from 1 lime) 路 90 ml water 路 1 tbsp / 15 ml tamari (for gluten free version) or soy sauce 路 1 garlic clove, pressed 路 2 tsp grated ginger 路 1-2 tsp hot chilli flakes Ingredients 路 3 cups cooked rice (Brown is higher in fiber!!) 路 2 Tbsp vegan butter 路 4 Tbsp soy sauce 路 1/2 Tbsp rice wine vinegar 路 1/2 Tbsp sugar 路 1 cup chopped onion (about 1/2 onion) 路 1/2 cup frozen or fresh peas 路 1/2 cup frozen or fresh carrots (finely chopped) 路 1/2 cup frozen or fresh shelled edamame 路 2 Tbsp sesame seeds (optional, as topping) 路 2 Tbsp green onions (optional, as topping) Instructions 1. First, cook the rice according to package instructions. You will need 3 cups of cooked white rice total. I prefer short-grain/sushi rice for this recipe and have tips and tricks in the blog post on how to cook rice, but any rice works. If using short grain/sushi rice it is 1 1/2 cups of uncooked rice & 2 cups of water needed for this amount of cooked rice. If using different rice, follow package instructions. The rice can also be made the day before and is actually better if cold and refrigerated! 2. Once the rice has been cooked, prep the rest of the ingredients. First, chop all the vegetables including the carrots and onions, and set aside the peas and edamame. Then, whisk together the soy sauce, rice wine vinegar, and sugar to form a thin sauce. 3. Next, add the vegan butter to a wok and turn on the heat. Once the butter has melted and the wok is hot, add in the onion and cook for 2 minutes on high heat until translucent. Then, add in the rest of the vegetables (edamame, peas, carrots), and cook another 2 minutes. 4. Next, add in the stir fry sauce and cooked white rice and stir fry for another 2-3 minutes. Make sure to stir to evenly mix in the sauce and break up any rice clumps that may form. 5. Remove the fried rice from the heat and serve immediately. Top with furikake seasoning or sliced green onions for extra flavor. Enjoy.