Estero Goodwill holds grand openingDestroyed and distressed: properties on Sanibel facing code enforcement
ESTERO Estero Goodwill holds grand opening Lynn Watts, a longtime Goodwill shopper, found herself in the midst of the bustling scene.
SANIBEL Destroyed and distressed: properties on Sanibel facing code enforcement Sanibel, a city known for its resilience, is now facing challenges as some of its beloved landmarks remain in disrepair.
NAPLES Collier County first responders extinguish brush fire near golf course A brush fire in Collier County threatened the Tiburon Golf Club in Naples on Wednesday, but quick action from first responders helped prevent disaster.
Naples embraces new mobile gym for dogs A unique mobile gym for dogs is making waves in Naples, offering a convenient way for pets to exercise without leaving their homes.
EVERGLADES Florida sugar firms lose lawsuit; Everglades restoration moves forward The 11th Circuit Court of Appeals ruled in favor of the Army Corps, marking a significant victory for Everglades restoration efforts.
Charlotte County school start times may shift with new legislation A new bill passed by the Florida Senate could shift the power to officials in Charlotte County and elsewhere to decide school start times.
FORT MYERS Canadian anti-tariff billboards come to Southwest Florida Canadian anti-tariff billboards that read “Tariffs are Taxes” started appearing in Southwest Florida.
FDOT to conduct concrete pour for Little Pine Island Bridge Construction delays on Little Pine Island Bridge are frustrating local drivers, and FDOT said the cause is concrete supply issues.
FORT MYERS BEACH Fort Myers Beach debates plastic straw ban as state bill looms A new bill making its way through the Florida Legislature could overturn the ban on plastic straws in Fort Myers Beach.
SANIBEL Sanibel residents learn about prescribed burns to protect homes Sanibel is taking measures to protect homes and the environment through prescribed burns.
FORT MYERS BEACH Clearing a path for the future of Fort Myers Beach Crews in Fort Myers Beach are working hard to clear debris left by past hurricanes from local canals.
COLLIER COUNTY United Soccer League implementing promotion and relegation FC Naples will soon be playing in the promotion and relegation system, a staple in European soccer, once its implemented by the United Soccer League.
ESTERO FDEP conducts prescribed 40-acre burn in Estero Bay Preserve A prescribed burn took place at Estero Bay Preserve State Park on 40 acres of land Wednesday and Thursday, sparking discussion among neighbors about the safety and need of such fires.
FGCU FGCU searching for next women’s basketball coach A national search is on for FGCU’s next head women’s basketball coach after Chelsea Lyles resigned from the position at her alma mater.
FORT MYERS March Madness spurs vasectomy surge March Madness has become more than just a basketball tournament; it’s also a popular time for men to undergo vasectomies.
ESTERO Estero Goodwill holds grand opening Lynn Watts, a longtime Goodwill shopper, found herself in the midst of the bustling scene.
SANIBEL Destroyed and distressed: properties on Sanibel facing code enforcement Sanibel, a city known for its resilience, is now facing challenges as some of its beloved landmarks remain in disrepair.
NAPLES Collier County first responders extinguish brush fire near golf course A brush fire in Collier County threatened the Tiburon Golf Club in Naples on Wednesday, but quick action from first responders helped prevent disaster.
Naples embraces new mobile gym for dogs A unique mobile gym for dogs is making waves in Naples, offering a convenient way for pets to exercise without leaving their homes.
EVERGLADES Florida sugar firms lose lawsuit; Everglades restoration moves forward The 11th Circuit Court of Appeals ruled in favor of the Army Corps, marking a significant victory for Everglades restoration efforts.
Charlotte County school start times may shift with new legislation A new bill passed by the Florida Senate could shift the power to officials in Charlotte County and elsewhere to decide school start times.
FORT MYERS Canadian anti-tariff billboards come to Southwest Florida Canadian anti-tariff billboards that read “Tariffs are Taxes” started appearing in Southwest Florida.
FDOT to conduct concrete pour for Little Pine Island Bridge Construction delays on Little Pine Island Bridge are frustrating local drivers, and FDOT said the cause is concrete supply issues.
FORT MYERS BEACH Fort Myers Beach debates plastic straw ban as state bill looms A new bill making its way through the Florida Legislature could overturn the ban on plastic straws in Fort Myers Beach.
SANIBEL Sanibel residents learn about prescribed burns to protect homes Sanibel is taking measures to protect homes and the environment through prescribed burns.
FORT MYERS BEACH Clearing a path for the future of Fort Myers Beach Crews in Fort Myers Beach are working hard to clear debris left by past hurricanes from local canals.
COLLIER COUNTY United Soccer League implementing promotion and relegation FC Naples will soon be playing in the promotion and relegation system, a staple in European soccer, once its implemented by the United Soccer League.
ESTERO FDEP conducts prescribed 40-acre burn in Estero Bay Preserve A prescribed burn took place at Estero Bay Preserve State Park on 40 acres of land Wednesday and Thursday, sparking discussion among neighbors about the safety and need of such fires.
FGCU FGCU searching for next women’s basketball coach A national search is on for FGCU’s next head women’s basketball coach after Chelsea Lyles resigned from the position at her alma mater.
FORT MYERS March Madness spurs vasectomy surge March Madness has become more than just a basketball tournament; it’s also a popular time for men to undergo vasectomies.
FORT MYERS, Fla. – As temperatures rise in Southwest Florida, just the thought of exercising outside can make you feel weak. WINK News Fitness expert Mike Drumm was in the studio with tips to beat the heat. Time your Exercise: Sun and humidity levels are highest during the midday, and so you’re at greater risk for dehydration, sunburn and heat exhaustion during this time. To minimize the effects of the weather, work out in the early morning (before 10am.) or late evening after 7. Wear the Right Clothing: Everyone, especially seniors, should dress for the weather with light-colored and loose-fitting clothes to help feel cooler and more comfortable. Or other fabrics designed to wick away moisture will help keep your body cooler. It’s not sweating itself that cools your body, but rather the evaporation of sweat. So avoid wearing clothing that soaks up sweat but doesn’t allow it to evaporate. Protect Your Eyes and Skin: Everyone, young and old, should wear sunscreen when outdoors. The elderly especially need the extra sun protection to help keep them healthy. Hats are also a great idea, especially for those with light colored hair and those with only distant memories of a full head of hair. Wearing sunglasses can protect your eyes from harmful UV rays and preserve your vision. Stay Hydrated: The more you sweat, the more you’ll need to rehydrate to avoid heat cramps, exhaustion, or worse, heat stroke. Make sure to carry a bottle of water with you. You’re better off drinking a small amount more frequently than downing a lot of water all at once. Seniors are more susceptible to dehydration than younger people because they lose their ability to conserve water as they age. They also can become less aware of their thirst and have difficulty adjusting to temperature changes. Aim to drink 6 to 8 glasses of water per day. Be sure those drinks are non-alcoholic and decaffeinated, they may taste good, but they will only further your dehydration.