Fitness Friday: Eat right for your blood type

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FITNESS FRIDAY

FORT MYERS, Fla.- There are four blood types, but did you know people with different blood types require different diets to their bodies? Rich Kline from Around the Clock Fitness stopped by the studio today to discuss how to eat right for your body type.

Four blood types:

  • Type O- The Hunter (Meat Eater)
  • Type A = The Cultivator  (Vegetarian)
  • Type B = The Nomad  (Balanced – Most Flexible Dietary Choices)
  • Type AB = The Enigma  (Merge of A and B)

Around The Clock is partnering with PersonaLabs to offer 10% discounts on blood testing using the promo code, ATC10.

For more information, visit personalabs.com

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