Construction near Dairy Queen eagle nest on Sanibel raises concernsThe environmental effects of artificial sweeteners
SANIBEL Construction near Dairy Queen eagle nest on Sanibel raises concerns While many eagle nests may be a bit difficult to see, one nest has always been a favorite for Sanibel residents and tourists.
The environmental effects of artificial sweeteners Experts are studying how the foods we eat affect the environment, especially after we flush our waste down the toilet.
Victim reacts to man exposing himself to her Ring camera You get a notification on your phone from your ring camera app that someone is at the door, only to find out it is someone exposing themselves. It’s the last thing victim Maria Kivi wanted or expected to see last week.
LEE COUNTY The art of capturing your eye and drawing you in How do you capture young, hip, trendy, fun, movers and shakers, all in a pose? We take you behind the scenes of a Gulfshore Life cover shoot.
FORT MYERS The lives of two SJC Boxers changed in the ring Two SJC Boxers, Mario Nunez and Arbon Kurtishi, help each other in the ring as each of them had their lives changed because of boxing.
FORT MYERS Chlamydia cases rising sharply in Lee County If you think about a crowded space- something with more than 250 people- if it’s in Lee county, statistically one person has chlamydia.
SANIBEL Sanibel resort day passes hope to get more business on the island A pass will allow vacationers to hang out at a Sanibel beach club for a day in hopes of drumming up some business.
Voting equipment tested ahead of Lee County elections Voting equipment is being tested in Lee County. This is to ensure all ballots are printed and counted correctly for the upcoming election.
PUNTA GORDA Charlotte Correctional prisoner arrested for death of another inmate State Attorney Amira Fox convened a grand jury, which decided to move forward with a case against a Charlotte Correctional inmate.
Collier County teen assaulted after leaving party The teen has been charged and the sheriff’s office said they’re aware that many believe felony charges are in order, but under Florida law, there are very specific criteria that must be met for felony charges to be filed.
WINK weather team watching tropical wave over Atlantic Ocean The Weather Authority is watching a tropical disturbance over the Central Atlantic Ocean.
CAPE CORAL Cape Coral drug bust leads investigators to fake fentanyl, cash and guns Cape Coral man arrest on drug charges. Investigators said they found, guns, drugs, and more than $32,000 in Richard Riley’s home.
NAPLES Naples youth flag football team to compete in Ohio tournament This weekend, the Naples Lunatics Green will compete in the Superhero Sports tournament in Canton, Ohio.
Lee County Parks & Recreation to offer free parking this weekend for certain locations Lee County Parks & Recreation sites offering free swimming or free parking this weekend to include parks, beaches and boat ramps.
Tim Aten Knows: Construction expanding Shoppes at Vanderbilt in North Naples Two outparcel buildings under construction simultaneously on the north and west side of the CVS pharmacy at Airport-Pulling and Vanderbilt Beach roads will have new spaces for restaurants, stores and a variety of additional service concepts at the Galleria Shoppes at Vanderbilt, said P.J. Hill, leasing manager for the sprawling retail center in North Naples.
SANIBEL Construction near Dairy Queen eagle nest on Sanibel raises concerns While many eagle nests may be a bit difficult to see, one nest has always been a favorite for Sanibel residents and tourists.
The environmental effects of artificial sweeteners Experts are studying how the foods we eat affect the environment, especially after we flush our waste down the toilet.
Victim reacts to man exposing himself to her Ring camera You get a notification on your phone from your ring camera app that someone is at the door, only to find out it is someone exposing themselves. It’s the last thing victim Maria Kivi wanted or expected to see last week.
LEE COUNTY The art of capturing your eye and drawing you in How do you capture young, hip, trendy, fun, movers and shakers, all in a pose? We take you behind the scenes of a Gulfshore Life cover shoot.
FORT MYERS The lives of two SJC Boxers changed in the ring Two SJC Boxers, Mario Nunez and Arbon Kurtishi, help each other in the ring as each of them had their lives changed because of boxing.
FORT MYERS Chlamydia cases rising sharply in Lee County If you think about a crowded space- something with more than 250 people- if it’s in Lee county, statistically one person has chlamydia.
SANIBEL Sanibel resort day passes hope to get more business on the island A pass will allow vacationers to hang out at a Sanibel beach club for a day in hopes of drumming up some business.
Voting equipment tested ahead of Lee County elections Voting equipment is being tested in Lee County. This is to ensure all ballots are printed and counted correctly for the upcoming election.
PUNTA GORDA Charlotte Correctional prisoner arrested for death of another inmate State Attorney Amira Fox convened a grand jury, which decided to move forward with a case against a Charlotte Correctional inmate.
Collier County teen assaulted after leaving party The teen has been charged and the sheriff’s office said they’re aware that many believe felony charges are in order, but under Florida law, there are very specific criteria that must be met for felony charges to be filed.
WINK weather team watching tropical wave over Atlantic Ocean The Weather Authority is watching a tropical disturbance over the Central Atlantic Ocean.
CAPE CORAL Cape Coral drug bust leads investigators to fake fentanyl, cash and guns Cape Coral man arrest on drug charges. Investigators said they found, guns, drugs, and more than $32,000 in Richard Riley’s home.
NAPLES Naples youth flag football team to compete in Ohio tournament This weekend, the Naples Lunatics Green will compete in the Superhero Sports tournament in Canton, Ohio.
Lee County Parks & Recreation to offer free parking this weekend for certain locations Lee County Parks & Recreation sites offering free swimming or free parking this weekend to include parks, beaches and boat ramps.
Tim Aten Knows: Construction expanding Shoppes at Vanderbilt in North Naples Two outparcel buildings under construction simultaneously on the north and west side of the CVS pharmacy at Airport-Pulling and Vanderbilt Beach roads will have new spaces for restaurants, stores and a variety of additional service concepts at the Galleria Shoppes at Vanderbilt, said P.J. Hill, leasing manager for the sprawling retail center in North Naples.
Fitness Friday – Super Bowl Sunday Fit Tips Super Bowl parties, whether you’re a football fan or not, are a great way to socialize with friends over food and drinks, but that doesn’t mean you have to disregard any of your health and fitness goals this weekend. Don’t throw all of your hard work away by pigging out on bad-for-you foods while watching the big game! If you’re going to a Super Bowl party Sunday, Wink News Fitness Expert Mike Drumm is here to help you stay on track and don’t derail your diet! The average American watching the Super Bowl on Sunday will consume 1,200 calories and 50 grams of fat from snacks alone, which is the entire daily calorie allowance for some people! So how do you watch your weight and enjoy the day without blowing all of the hard work? “PASS” on Big Portions A quarter of all Americans who watch the game will be picking up takeout food or having it delivered. Many more will be turning their own kitchens into small factories that produce tempting, king-size platters of chicken wings, juicy hamburgers, and nachos dripping with cheese. You can’t control how many of your friends will be bringing their famous spinach dip, but you can save a few calories by bringing a healthier treat. I recommend selecting fresh fruit, vegetables, and baked chips or popcorn. If the party’s at your house, offer entrees such as meatless chili or chicken strips. If you fall off the wagon, just climb back on! EXERCISE The biggest exercise on Super Bowl Sunday is from hand to mouth. Get up, stand up, move around! For some, the Super Bowl is all about the commercials, but that doesn’t mean you can’t watch while moving. Sitting for all those hours just isn’t healthy, so take a few TV breaks for a stretching session (just make sure you aren’t distracting die-hard TV watchers in the process!) Be active for the rest of the day, make time for a workout before the game. Go to the gym to ensure you’re combating your couch time with something healthy and active. “INTERCEPT” Fatty Snacks and “TACKLE” Cravings Fattening snacks like buffalo wings, potato skins, and chips (and don’t forget beer!) make Super Bowl parties a challenge when you’re dieting. Put buffalo wings out of arm’s reach. They’re always cooked with the skin on, but you can slash fat and calories by baking instead of frying. Last year, Super Bowl Sunday was the biggest pizza day of the year! At last year’s Super Bowl, if you had consumed an average serving of each of the snack foods and beverages advertised during the game itself, you would have ingested at least 925 calories from first quarter to last as well as 38 grams of fat and 890 milligrams of sodium — from chips to beer to candy bars. Take an alcohol “TIMEOUT” It’s a huge day for beer, the second biggest beer day after July 4th alternate with water: All the celebrating can make you more than tipsy, it can pack on the pounds! Whether you’re a cocktail, wine, or beer lover, limit the imbibing by alternating each drink with a tall glass of water. Drinking water regularly will help keep you mindful of just how many alcoholic beverages you’re having and help you stay hydrated (no hangover here!)