FORT MYERS Lee County STET team protecting our schools with cameras There are cameras in our kid’s schools, dozens of them, but did you know that Lee County Schools sends those live video feeds to the sheriff’s office, and it’s someone’s job to watch them?
SOUTHWEST FLORIDA Six-week abortion ban to take effect soon A stricter abortion ban will take effect in Florida on Wednesday.
Estero’s Golf Coast Driving Range shuts down, visitors devastated A place to relax, let loose and hit a few drives, has come to the end of an era for this community. “This is the first place we came to,” said Roxanne Henningsen, a Bonita Springs resident. “And it like became our second home. The people are wonderful. It’s just a great atmosphere. And we’ve […]
LEHIGH ACRES Changing how you are represented in Lee County Leaders want to hear your thoughts this week at a town hall on how you elect county commissioners.
FORT MYERS Frontier Airlines announces nonstop flights from RSW to San Juan, PR These flights will take off on June 2 and run 3 times a week.
City of Naples hosts open house workshop for Naples road projects The City of Naples is hosting an open house workshop to hear from the public regarding road improvements.
CAPE CORAL Ollie’s Pub, the home of SWFL’s local music scene, closes after 4 memorable years Ollie’s Pub, once the center of local original music in Southwest Florida, is closing after a prosperous yet arduous four years.
New FGCU athletic director Colin Hargis puts business degree to use Hargis began his new job at FGCU on April 29 knowing he would have about $15 million in annual funding—and also knowing the budget has more than doubled in the last decade.
Future unknown for Punta Gorda Waterfront Hotel site What’s to come of the Punta Gorda Waterfront Hotel and adjoining Hurricane Charley’s Sushi, Raw Bar & Grill after demolition is yet to be determined.
(CBS) Trump held in contempt for violating gag order in “hush money” trial. Here’s how much he owes. The judge overseeing Donald Trump’s criminal trial in New York held him in contempt of court on Tuesday for violating a gag order.
CHARLOTTE, N.C. (AP) Shootout that killed 4 law officers began as task force tried to serve a warrant, police say A shootout that killed four law enforcement officers and wounded four others in North Carolina began as officers went serve a warrant.
WINK NEWS Semi-truck crash shuts down multiple lanes at Pine Ridge Road A crash involving a semi-truck caused lanes at Pine Ridge Road to close temporarily on Tuesday.
FORT MYERS Man accused of fatal North Fort Myers shooting held without bond The North Fort Myers man arrested for allegedly shooting into a truck, killing a man is being held without bond following a court appearance.
Lake Park Diner expands with Founders Square location Not only will the new Founders Square location of Lake Park Diner serve the growing population in North Naples and Golden Gate Estates, the second helping of the local dining spot will serve as the prototype for future iterations of the casual restaurant concept.
IONA Woman discovered in Bayside Inlet, condition unknown According to the fire district, reports of a woman in a canal were issued at around 7:50 a.m. at Junonia Court in Iona.
FORT MYERS Lee County STET team protecting our schools with cameras There are cameras in our kid’s schools, dozens of them, but did you know that Lee County Schools sends those live video feeds to the sheriff’s office, and it’s someone’s job to watch them?
SOUTHWEST FLORIDA Six-week abortion ban to take effect soon A stricter abortion ban will take effect in Florida on Wednesday.
Estero’s Golf Coast Driving Range shuts down, visitors devastated A place to relax, let loose and hit a few drives, has come to the end of an era for this community. “This is the first place we came to,” said Roxanne Henningsen, a Bonita Springs resident. “And it like became our second home. The people are wonderful. It’s just a great atmosphere. And we’ve […]
LEHIGH ACRES Changing how you are represented in Lee County Leaders want to hear your thoughts this week at a town hall on how you elect county commissioners.
FORT MYERS Frontier Airlines announces nonstop flights from RSW to San Juan, PR These flights will take off on June 2 and run 3 times a week.
City of Naples hosts open house workshop for Naples road projects The City of Naples is hosting an open house workshop to hear from the public regarding road improvements.
CAPE CORAL Ollie’s Pub, the home of SWFL’s local music scene, closes after 4 memorable years Ollie’s Pub, once the center of local original music in Southwest Florida, is closing after a prosperous yet arduous four years.
New FGCU athletic director Colin Hargis puts business degree to use Hargis began his new job at FGCU on April 29 knowing he would have about $15 million in annual funding—and also knowing the budget has more than doubled in the last decade.
Future unknown for Punta Gorda Waterfront Hotel site What’s to come of the Punta Gorda Waterfront Hotel and adjoining Hurricane Charley’s Sushi, Raw Bar & Grill after demolition is yet to be determined.
(CBS) Trump held in contempt for violating gag order in “hush money” trial. Here’s how much he owes. The judge overseeing Donald Trump’s criminal trial in New York held him in contempt of court on Tuesday for violating a gag order.
CHARLOTTE, N.C. (AP) Shootout that killed 4 law officers began as task force tried to serve a warrant, police say A shootout that killed four law enforcement officers and wounded four others in North Carolina began as officers went serve a warrant.
WINK NEWS Semi-truck crash shuts down multiple lanes at Pine Ridge Road A crash involving a semi-truck caused lanes at Pine Ridge Road to close temporarily on Tuesday.
FORT MYERS Man accused of fatal North Fort Myers shooting held without bond The North Fort Myers man arrested for allegedly shooting into a truck, killing a man is being held without bond following a court appearance.
Lake Park Diner expands with Founders Square location Not only will the new Founders Square location of Lake Park Diner serve the growing population in North Naples and Golden Gate Estates, the second helping of the local dining spot will serve as the prototype for future iterations of the casual restaurant concept.
IONA Woman discovered in Bayside Inlet, condition unknown According to the fire district, reports of a woman in a canal were issued at around 7:50 a.m. at Junonia Court in Iona.
Lisa Weaver, 32, of Fort Myers, is a busy mom looking to lose some weight. “We just added to our family,” Weaver said. “I have a 3-month-old and a 2-year-old … which makes life kind of hectic.” Every morning, she gets up at the crack of dawn, and heads to her gym, Platinum Fitness. When Weaver heard they were offering a two week keto diet program, she decided to try it out. “Weight has always been an issue and the self confidence that comes with it,” Weaver said. The keto diet, short for ketogenic, is high fat, low protein and extremely low carb. The goal is to have your body in the state of ketosis, or burning fat for energy instead of carbs. Weight loss, however, was not the keto diet’s original purpose. “It was developed in the early 1920s at MAYO Clinic and it was used as the main line and front line therapy for seizures until drugs were developed until the 1960s, 70s,” said Dr. Dominic D’Agostino, of the University of South Florida College of Medicine. Dr. D’Agostino has been on the diet for 10 years, and researching it for even longer. Right now, he’s studying it for both the Navy and Army. “Your brain’s like a hybrid car –can use gas or electric right — the ketones are considered kind of a super fuel and your brain runs very efficiently on ketones as an energy source,” Dr. D’Agostino said. The diet, if done correctly, will also suppress your appetite. “It became popular … remains popular … and will remain popular because it is so effective,” Dr. D’Agostino said. Weaver’s diet prior to keto was healthy, but basic. She ate things like shredded chicken, ground beef without seasoning and spinach salads. Now, she has to eat a lot more fat. “That’s not something I’m used to —it’s more of a moderate fat— so that’s going to be a challenge,” Weaver said. Weaver was provided with a list of foods she’s able to eat that includes things like bacon and hot dogs. After highlighting her favorite foods, she hit the grocery store. While the diet was tough at times, Weaver said it was worth it. After two weeks on the keto diet, Weaver was able to lose 12 pounds. The expert recommends consulting your doctor prior to starting the diet, get blood work done before starting and monitor your levels as you go. Click here for more information on the keto diet.