Charlotte Correctional prisoner arrested for death of another inmateConstruction near Dairy Queen eagle nest on Sanibel raises concerns
PUNTA GORDA Charlotte Correctional prisoner arrested for death of another inmate State Attorney Amira Fox convened a grand jury, which decided to move forward with a case against a Charlotte Correctional inmate.
SANIBEL Construction near Dairy Queen eagle nest on Sanibel raises concerns While many eagle nests may be a bit difficult to see, one nest has always been a favorite for Sanibel residents and tourists.
The environmental effects of artificial sweeteners Experts are studying how the foods we eat affect the environment, especially after we flush our waste down the toilet.
Victim reacts to man exposing himself to her Ring camera You get a notification on your phone from your ring camera app that someone is at the door, only to find out it is someone exposing themselves. It’s the last thing victim Maria Kivi wanted or expected to see last week.
LEE COUNTY The art of capturing your eye and drawing you in How do you capture young, hip, trendy, fun, movers and shakers, all in a pose? We take you behind the scenes of a Gulfshore Life cover shoot.
FORT MYERS The lives of two SJC Boxers changed in the ring Two SJC Boxers, Mario Nunez and Arbon Kurtishi, help each other in the ring as each of them had their lives changed because of boxing.
FORT MYERS Chlamydia cases rising sharply in Lee County If you think about a crowded space- something with more than 250 people- if it’s in Lee county, statistically one person has chlamydia.
SANIBEL Sanibel resort day passes hope to get more business on the island A pass will allow vacationers to hang out at a Sanibel beach club for a day in hopes of drumming up some business.
Voting equipment tested ahead of Lee County elections Voting equipment is being tested in Lee County. This is to ensure all ballots are printed and counted correctly for the upcoming election.
Collier County teen assaulted after leaving party The teen has been charged and the sheriff’s office said they’re aware that many believe felony charges are in order, but under Florida law, there are very specific criteria that must be met for felony charges to be filed.
WINK weather team watching tropical wave over Atlantic Ocean The Weather Authority is watching a tropical disturbance over the Central Atlantic Ocean.
CAPE CORAL Cape Coral drug bust leads investigators to fake fentanyl, cash and guns Cape Coral man arrest on drug charges. Investigators said they found, guns, drugs, and more than $32,000 in Richard Riley’s home.
NAPLES Naples youth flag football team to compete in Ohio tournament This weekend, the Naples Lunatics Green will compete in the Superhero Sports tournament in Canton, Ohio.
Lee County Parks & Recreation to offer free parking this weekend for certain locations Lee County Parks & Recreation sites offering free swimming or free parking this weekend to include parks, beaches and boat ramps.
Tim Aten Knows: Construction expanding Shoppes at Vanderbilt in North Naples Two outparcel buildings under construction simultaneously on the north and west side of the CVS pharmacy at Airport-Pulling and Vanderbilt Beach roads will have new spaces for restaurants, stores and a variety of additional service concepts at the Galleria Shoppes at Vanderbilt, said P.J. Hill, leasing manager for the sprawling retail center in North Naples.
PUNTA GORDA Charlotte Correctional prisoner arrested for death of another inmate State Attorney Amira Fox convened a grand jury, which decided to move forward with a case against a Charlotte Correctional inmate.
SANIBEL Construction near Dairy Queen eagle nest on Sanibel raises concerns While many eagle nests may be a bit difficult to see, one nest has always been a favorite for Sanibel residents and tourists.
The environmental effects of artificial sweeteners Experts are studying how the foods we eat affect the environment, especially after we flush our waste down the toilet.
Victim reacts to man exposing himself to her Ring camera You get a notification on your phone from your ring camera app that someone is at the door, only to find out it is someone exposing themselves. It’s the last thing victim Maria Kivi wanted or expected to see last week.
LEE COUNTY The art of capturing your eye and drawing you in How do you capture young, hip, trendy, fun, movers and shakers, all in a pose? We take you behind the scenes of a Gulfshore Life cover shoot.
FORT MYERS The lives of two SJC Boxers changed in the ring Two SJC Boxers, Mario Nunez and Arbon Kurtishi, help each other in the ring as each of them had their lives changed because of boxing.
FORT MYERS Chlamydia cases rising sharply in Lee County If you think about a crowded space- something with more than 250 people- if it’s in Lee county, statistically one person has chlamydia.
SANIBEL Sanibel resort day passes hope to get more business on the island A pass will allow vacationers to hang out at a Sanibel beach club for a day in hopes of drumming up some business.
Voting equipment tested ahead of Lee County elections Voting equipment is being tested in Lee County. This is to ensure all ballots are printed and counted correctly for the upcoming election.
Collier County teen assaulted after leaving party The teen has been charged and the sheriff’s office said they’re aware that many believe felony charges are in order, but under Florida law, there are very specific criteria that must be met for felony charges to be filed.
WINK weather team watching tropical wave over Atlantic Ocean The Weather Authority is watching a tropical disturbance over the Central Atlantic Ocean.
CAPE CORAL Cape Coral drug bust leads investigators to fake fentanyl, cash and guns Cape Coral man arrest on drug charges. Investigators said they found, guns, drugs, and more than $32,000 in Richard Riley’s home.
NAPLES Naples youth flag football team to compete in Ohio tournament This weekend, the Naples Lunatics Green will compete in the Superhero Sports tournament in Canton, Ohio.
Lee County Parks & Recreation to offer free parking this weekend for certain locations Lee County Parks & Recreation sites offering free swimming or free parking this weekend to include parks, beaches and boat ramps.
Tim Aten Knows: Construction expanding Shoppes at Vanderbilt in North Naples Two outparcel buildings under construction simultaneously on the north and west side of the CVS pharmacy at Airport-Pulling and Vanderbilt Beach roads will have new spaces for restaurants, stores and a variety of additional service concepts at the Galleria Shoppes at Vanderbilt, said P.J. Hill, leasing manager for the sprawling retail center in North Naples.
Social Media apps (Credit: Pexals) The pandemic created new habits for many of us. One being a 50% jump in screen time. A lot of those hours has been devoted to ‘doomscrolling’. The habit involves non-stop online surfing through negative news and social media. But doing so, causes a major setback to our mental health. College student, Laura Fields, is finally starting to feel like herself again. The stress of the past year became so much, she fell into the ritual of scrolling through her news feed at all hours. Fields stated, “You’re really like letting your emotions get the best of you. It seemed like I couldn’t look away from it.” Margaret Cochran, Ph.D., said “Most people who have moved on into addiction don’t recognize that they’re doomscrolling” However, all that extra time in front of our screens can cause a heavy toll on our mental health. Cochran, Ph.D., stated that “people who do a lot of doomscrolling often look like a depressed person. You have trouble sleeping, you may lose your appetite. You will have difficulty with relationships…” Fields contributed to this by saying, “I couldn’t focus on my work. I thought that maybe it’s time to take a step back.” The key to stop the scroll? Find a way to interrupt the cycle. Cochran, Ph.D. said “Distractions very important, finding other things to do that are better for you, physical exercise of some sort.” Start a daily gratitude practice or journal. “The reason that’s so important is because that rewires your brain in a very positive way,” said Cochran, Ph.D. Try to stay off of social media for at least 72 hours. If that’s too difficult. Decrease the number of hours your online each day. Cochran, Ph.D. says that “Within a month’s time, you should be feeling pretty good again.” As for Laura, she found relief by writing about her experiences in her school newspaper, “I felt like other students would kind of relate to that.” But the most important thing to consider according to Cochran, Ph.D., “there is life beyond social media.” Doctor Cochran says the key is to find a balance. It’s okay to be online, but if you’re constantly checking social media or feel like you’re missing out when you’re not; it might be time to step away from the phone. If you have trouble doing so, make sure you talk to someone or seek professional help.