Sanibel Church rebuilds after Hurricane IanCostco construction causes commotion in Collier County community
SANIBEL Sanibel Church rebuilds after Hurricane Ian The Sanibel Community Church has completed its remarkable rebuild after Hurricane Ian devastated their place of worship over two years ago.
NAPLES Costco construction causes commotion in Collier County community Costco is eyeing a plot of land in Collier County for a new store, but residents are voicing strong opposition.
NAPLES Dr. Cornelius “Pat” Cacho’s impact on education and Southwest Florida Dr. Cornelius “Pat” Cacho, a beloved philanthropist and advocate for education, dedicated his life to empowering others through opportunity and knowledge.
SANIBEL Sanibel cracks down on school zone speeders with new camera system Sanibel is tightening its grip on school zone speeders with newly installed cameras.
FORT MYERS Fort Myers food pantry expands efforts with Harry Chapin support The Harry Chapin Food Bank in Fort Myers plays a crucial role in supporting smaller food banks in the area.
Fort Myers Beach Pier scheduled to be finished a year ahead of schedule The Fort Myers Beach Pier remains a symbol of the destruction caused by Hurricane Ian two years ago. Efforts to rebuild it has taken a lot of time.
FORT MYERS Iconic Fort Myers statue to undergo repairs The iconic “Rachel at the Well” statue on McGregor Boulevard in Fort Myers has been a landmark for 94 years. However, it became a casualty of Hurricane Ian in 2022, and discussions for its repair are ongoing.
Salvation Army Thrift Store closing its doors in Collier County The Salvation Army has announced the permanent closure of the Naples Family Store on Davis Boulevard.
SANIBEL Rebuilding the Sanibel Causeway with a cause Construction crews are hard at work making the Sanibel Causeway more resilient. The bridge is being fortified to withstand future storms.
LEE COUNTY No. 2 prospect in MLB Roman Anthony with Red Sox for Spring Training Roman Anthony, who is ranked as the second best in baseball, is with the Boston Red Sox for his first Spring Training.
MANASOTA KEY Popular Manasota Key restaurant reopens after storm damage Manasota Key is steadily recovering from a challenging hurricane season, and residents are celebrating the reopening of a beloved local spot.
PINE ISLAND Construction to start on hurricane-proof fire station on Pine Island A new hurricane-proof fire station is coming to Pine Island. The current station, over 40 years old, is in dire need of replacement.
NORTH PORT Braves’ Chris Sale on the mound in southwest Florida once again Spring Training is in full swing for the Atlanta Braves, who’s full squad reported on Tuesday, that means Chris Sale is back in SWFL.
NAPLES Denise Brown speaks on domestic violence at Naples fundraiser event A record crowd of 825 people gathered at the Ritz Carlton Tiburon to raise money and awareness to end domestic violence.
NORTH NAPLES Construction on Collier County diverging diamond begins in March Construction on Southwest Florida’s third diverging diamond interchange is set to begin in March.
SANIBEL Sanibel Church rebuilds after Hurricane Ian The Sanibel Community Church has completed its remarkable rebuild after Hurricane Ian devastated their place of worship over two years ago.
NAPLES Costco construction causes commotion in Collier County community Costco is eyeing a plot of land in Collier County for a new store, but residents are voicing strong opposition.
NAPLES Dr. Cornelius “Pat” Cacho’s impact on education and Southwest Florida Dr. Cornelius “Pat” Cacho, a beloved philanthropist and advocate for education, dedicated his life to empowering others through opportunity and knowledge.
SANIBEL Sanibel cracks down on school zone speeders with new camera system Sanibel is tightening its grip on school zone speeders with newly installed cameras.
FORT MYERS Fort Myers food pantry expands efforts with Harry Chapin support The Harry Chapin Food Bank in Fort Myers plays a crucial role in supporting smaller food banks in the area.
Fort Myers Beach Pier scheduled to be finished a year ahead of schedule The Fort Myers Beach Pier remains a symbol of the destruction caused by Hurricane Ian two years ago. Efforts to rebuild it has taken a lot of time.
FORT MYERS Iconic Fort Myers statue to undergo repairs The iconic “Rachel at the Well” statue on McGregor Boulevard in Fort Myers has been a landmark for 94 years. However, it became a casualty of Hurricane Ian in 2022, and discussions for its repair are ongoing.
Salvation Army Thrift Store closing its doors in Collier County The Salvation Army has announced the permanent closure of the Naples Family Store on Davis Boulevard.
SANIBEL Rebuilding the Sanibel Causeway with a cause Construction crews are hard at work making the Sanibel Causeway more resilient. The bridge is being fortified to withstand future storms.
LEE COUNTY No. 2 prospect in MLB Roman Anthony with Red Sox for Spring Training Roman Anthony, who is ranked as the second best in baseball, is with the Boston Red Sox for his first Spring Training.
MANASOTA KEY Popular Manasota Key restaurant reopens after storm damage Manasota Key is steadily recovering from a challenging hurricane season, and residents are celebrating the reopening of a beloved local spot.
PINE ISLAND Construction to start on hurricane-proof fire station on Pine Island A new hurricane-proof fire station is coming to Pine Island. The current station, over 40 years old, is in dire need of replacement.
NORTH PORT Braves’ Chris Sale on the mound in southwest Florida once again Spring Training is in full swing for the Atlanta Braves, who’s full squad reported on Tuesday, that means Chris Sale is back in SWFL.
NAPLES Denise Brown speaks on domestic violence at Naples fundraiser event A record crowd of 825 people gathered at the Ritz Carlton Tiburon to raise money and awareness to end domestic violence.
NORTH NAPLES Construction on Collier County diverging diamond begins in March Construction on Southwest Florida’s third diverging diamond interchange is set to begin in March.
Social Media apps (Credit: Pexals) The pandemic created new habits for many of us. One being a 50% jump in screen time. A lot of those hours has been devoted to ‘doomscrolling’. The habit involves non-stop online surfing through negative news and social media. But doing so, causes a major setback to our mental health. College student, Laura Fields, is finally starting to feel like herself again. The stress of the past year became so much, she fell into the ritual of scrolling through her news feed at all hours. Fields stated, “You’re really like letting your emotions get the best of you. It seemed like I couldn’t look away from it.” Margaret Cochran, Ph.D., said “Most people who have moved on into addiction don’t recognize that they’re doomscrolling” However, all that extra time in front of our screens can cause a heavy toll on our mental health. Cochran, Ph.D., stated that “people who do a lot of doomscrolling often look like a depressed person. You have trouble sleeping, you may lose your appetite. You will have difficulty with relationships…” Fields contributed to this by saying, “I couldn’t focus on my work. I thought that maybe it’s time to take a step back.” The key to stop the scroll? Find a way to interrupt the cycle. Cochran, Ph.D. said “Distractions very important, finding other things to do that are better for you, physical exercise of some sort.” Start a daily gratitude practice or journal. “The reason that’s so important is because that rewires your brain in a very positive way,” said Cochran, Ph.D. Try to stay off of social media for at least 72 hours. If that’s too difficult. Decrease the number of hours your online each day. Cochran, Ph.D. says that “Within a month’s time, you should be feeling pretty good again.” As for Laura, she found relief by writing about her experiences in her school newspaper, “I felt like other students would kind of relate to that.” But the most important thing to consider according to Cochran, Ph.D., “there is life beyond social media.” Doctor Cochran says the key is to find a balance. It’s okay to be online, but if you’re constantly checking social media or feel like you’re missing out when you’re not; it might be time to step away from the phone. If you have trouble doing so, make sure you talk to someone or seek professional help.