FGCU softball reflects on season and team’s legacyThe Weather Authority: Scattered storms in the forecast for your Sunday
GAINESVILLE FGCU softball reflects on season and team’s legacy FGCU softball reflects on the historic season following their elimination doubleheader Saturday as well as what made this team special.
SOUTHWEST FLORIDA The Weather Authority: Scattered storms in the forecast for your Sunday Expect sun and clouds throughout the day, along with scattered rain. Some of the storms have the potential to become severe.
CAPE CORAL Do we need a federal gun database for mental illness? One family says yes One family is on a mission to create a new national gun database. It would require medical professionals to enter mental health information.
ALVA Three dead in triple drowning near the Franklin Lock in Olga The Lee County Sheriff’s Office is responding to a scene of a water rescue where three people were recovered.
PUNTA GORDA The Weather Authority helps you prepare for the hurricane season at the 2024 Charlotte County Hurricane Expo With hurricane season less than two weeks away, it’s important to start preparing.
GAINESVILLE FGCU softball senior balances EMT training and Regional play Ahead of NCAA Regional play, FGCU senior outfielder Riley Oakes started EMT training as she works toward being a trauma surgeon.
PUNTA GORDA Homes For Our Troops grants veteran new home Through all the cheers and a community-wide escort, it’s a ‘welcome to your forever home for army sergeant veteran Brandon Rethmel and his family.
SOUTHWEST FLORIDA Beat the Heat: Stay safe during extreme weather The Weather Authority has issued a heat advisory for portions of South, Southeast, and Southwest Florida from 10 a.m. to 8 p.m. on Saturday.
FORT MYERS Leaders discuss possibility of shutting down Caloosahatchee Bridge Should residents endure two years of partial lane closures, or fully shut the Caloosahatchee bridge down for 10 weeks?
GAINESVILLE FGCU softball parents cherish NCAA Tournament experience The parents of the FGCU softball team are relishing seeing their daughters play in the NCAA Tournament.
SOUTHWEST FLORIDA The Weather Authority: Hot, hot, hot Heat advisory in place for Saturday until 8 p.m.
FORT MYERS Fort Myers teen finds dead body in bed of his truck A 16-year-old in Fort Myers drove to school, drove home, drove to the barbershop and back home again. Then, he noticed a swarm of flies in the back of his truck.
Scottie Scheffler facing felony charges; local attorney reacts The attorney we spoke with told us that, at a minimum, we’d spend the night in jail before having our first appearance and getting bail.
GAINESVILLE FGCU softball falls to No. 4 Florida in NCAA Tournament The FGCU softball team couldn’t keep up with the No. 4 Florida Gators as the Eagles drop their first Regional game 6-0 to the Gators.
Summer Safety: Swim safety tips to know before the summer The pool is warming up to be the hot spot for kids and families this summer. It’s now also the number one leading cause of drowning deaths for children ages 1-4 in the state.Â
GAINESVILLE FGCU softball reflects on season and team’s legacy FGCU softball reflects on the historic season following their elimination doubleheader Saturday as well as what made this team special.
SOUTHWEST FLORIDA The Weather Authority: Scattered storms in the forecast for your Sunday Expect sun and clouds throughout the day, along with scattered rain. Some of the storms have the potential to become severe.
CAPE CORAL Do we need a federal gun database for mental illness? One family says yes One family is on a mission to create a new national gun database. It would require medical professionals to enter mental health information.
ALVA Three dead in triple drowning near the Franklin Lock in Olga The Lee County Sheriff’s Office is responding to a scene of a water rescue where three people were recovered.
PUNTA GORDA The Weather Authority helps you prepare for the hurricane season at the 2024 Charlotte County Hurricane Expo With hurricane season less than two weeks away, it’s important to start preparing.
GAINESVILLE FGCU softball senior balances EMT training and Regional play Ahead of NCAA Regional play, FGCU senior outfielder Riley Oakes started EMT training as she works toward being a trauma surgeon.
PUNTA GORDA Homes For Our Troops grants veteran new home Through all the cheers and a community-wide escort, it’s a ‘welcome to your forever home for army sergeant veteran Brandon Rethmel and his family.
SOUTHWEST FLORIDA Beat the Heat: Stay safe during extreme weather The Weather Authority has issued a heat advisory for portions of South, Southeast, and Southwest Florida from 10 a.m. to 8 p.m. on Saturday.
FORT MYERS Leaders discuss possibility of shutting down Caloosahatchee Bridge Should residents endure two years of partial lane closures, or fully shut the Caloosahatchee bridge down for 10 weeks?
GAINESVILLE FGCU softball parents cherish NCAA Tournament experience The parents of the FGCU softball team are relishing seeing their daughters play in the NCAA Tournament.
SOUTHWEST FLORIDA The Weather Authority: Hot, hot, hot Heat advisory in place for Saturday until 8 p.m.
FORT MYERS Fort Myers teen finds dead body in bed of his truck A 16-year-old in Fort Myers drove to school, drove home, drove to the barbershop and back home again. Then, he noticed a swarm of flies in the back of his truck.
Scottie Scheffler facing felony charges; local attorney reacts The attorney we spoke with told us that, at a minimum, we’d spend the night in jail before having our first appearance and getting bail.
GAINESVILLE FGCU softball falls to No. 4 Florida in NCAA Tournament The FGCU softball team couldn’t keep up with the No. 4 Florida Gators as the Eagles drop their first Regional game 6-0 to the Gators.
Summer Safety: Swim safety tips to know before the summer The pool is warming up to be the hot spot for kids and families this summer. It’s now also the number one leading cause of drowning deaths for children ages 1-4 in the state.Â
Pickled goods from Ho Farms. Are you looking to improve your health in 2022? Many people believe it begins with food and one of the hottest trends carries significant benefits. Fermented foods are becoming the new big thing. Harnessing the power of food plays a large role at SWFL Integrative Medicine in Fort Myers, especially now when the pandemic has us chewing on ways to better our health. Heather auld is a medical doctor who combines traditional with holistic approaches. Dr. Heather Auld works with Integrative & Functional Medicine & Gynecology. She says “I think people want to do some prevention and also they want to maintain good health without the use of pharmaceuticals.” Listening to your gut is a good start. Fermented foods are a proven and accessible way to boost good gut bacteria. It feeds into the probiotic trend. Fermented foods are filling grocery store shelves, from familiar staples like pickles, soy sauce, and yogurt, to the brewed drink that is boastful about its bacteria – kombucha. Kombucha is a fermented tea drink, and its leading this renewed interest in an age-old culturing method. From kefir to sauerkraut, pickled or brined, licensed nutritionist Teresa Spano explains items are produced or preserved with live microorganisms. The process nurtures gut bacteria which carries additional health benefits. “The roles that they play are plentiful,” Spano added. “We do know that it affects our immune system. So there are even studies looking at people who have had COVID, and even long COVID. The ones who have had a better gut flora have tended to do better with it, and it helps with the neurotransmitters in our brain. So it helps with mood, it helps with inflammation, of course, it helps with gastrointestinal health.” These foods have a unique tart flavor. because they break down the food source. It may be an acquired taste for some but it’s also proof that it’s active. Spano said, “It does tend to be a bit more bitter, which is actually really good for your digestive system too because it really makes other digestive enzymes start working.” From better digestion to reducing inflammation and strengthening immunity, studies support the fundamental benefits. However, Dr. Auld reminds, “There’s no pill that’s going to take the place of eating well.” Making fermented food a natural, and tasteful remedy. Consuming fermented foods may be a relatively new dietary trend, but people have been using this process to preserve food for about 10,000 years.