Migrants entering Florida under controversial parole programNorth Collier firefighter beats cancer, educates others on safety
FORT MYERS Migrants entering Florida under controversial parole program The House Committee on Homeland Security has released documents, which show a surge in migrants entering the United States through a parole program, sparking debate over immigration policies and border security.
North Collier firefighter beats cancer, educates others on safety He’s a father, son, friend and mentor, but for the last four years, he’s been in a battle for his life.
CAPE CORAL Man arrested in connection to brother’s death in Cape Coral A man wanted for questioning in the death of his brother at his Cape Coral home has been arrested in Pennsylvania.
Candidates challenge Punta Gorda incumbents over land, building regulations A growing grassroots movement has united residents seeking to stem high density and restrict building heights, and three are challenging Punta Gorda City Council members who are up for reelection this year.
Hurricane season is one month away The outlook for the 2024 Hurricane Season is for it be active, potentially even hyperactive.
NORTH FORT MYERS 1 dead after crash on SR 31 and Busbee Rd. in North Fort Myers At around noon Wednesday, the Florida Highway Patrol said a PT Cruiser and a car hauler collided on State Road 31 and Busbee Road, near the Lee/Charlotte County line.
Man sentenced to 25 years in prison for molesting Lee County child A Florida man will spend the next 25 years in prison for molesting a child in Lee County.
LEHIGH ACRES Man accused of using stolen credit card from car burglary at Lehigh Acres CVS Southwest Florida Crime Stoppers is seeking information on a man who allegedly used a stolen credit card at the CVS in Lehigh Acres.
ARCADIA Family of flea market murder victim struggles to find closure The family of a woman who was murdered at an Arcadia flea market continues to seek justice as the accused killer awaits trial.
NAPLES Naples man accused of possessing child porn After an investigation, a Naples man has been arrested after allegedly having child pornography in his home.
CAPE CORAL Arrest report for volunteer softball coach accused of inappropriate behavior released New details have been released about the arrest of a Cape Coral volunteer softball coach accused of sending nude photos and touching a 17-year-old student.
The Weather Authority Isolated storms pop up this afternoon and evening Afternoon of isolated storms in Southwest Florida.
FORT MYERS BEACH Fort Myers Beach to test hurricane emergency messaging alert The Town of Fort Myers Beach is set to test its CodeRED alert system as hurricane season begins in 31 days.
FORT MYERS Students make goodie bags for kids fighting Cancer A special delivery, straight from the heart, to Galisano’s Children’s Hospital. Three 8th graders from Lexington Middle School delivered 100 goodie bags to bring smiles to kids fighting cancer.
TICE Deputies respond to shots fired at park in Tice Lee County Sheriff’s Office deputies and K-9s were seen investigating at Schindler Hall Community Park on Palm Beach Boulevard in Tice.
FORT MYERS Migrants entering Florida under controversial parole program The House Committee on Homeland Security has released documents, which show a surge in migrants entering the United States through a parole program, sparking debate over immigration policies and border security.
North Collier firefighter beats cancer, educates others on safety He’s a father, son, friend and mentor, but for the last four years, he’s been in a battle for his life.
CAPE CORAL Man arrested in connection to brother’s death in Cape Coral A man wanted for questioning in the death of his brother at his Cape Coral home has been arrested in Pennsylvania.
Candidates challenge Punta Gorda incumbents over land, building regulations A growing grassroots movement has united residents seeking to stem high density and restrict building heights, and three are challenging Punta Gorda City Council members who are up for reelection this year.
Hurricane season is one month away The outlook for the 2024 Hurricane Season is for it be active, potentially even hyperactive.
NORTH FORT MYERS 1 dead after crash on SR 31 and Busbee Rd. in North Fort Myers At around noon Wednesday, the Florida Highway Patrol said a PT Cruiser and a car hauler collided on State Road 31 and Busbee Road, near the Lee/Charlotte County line.
Man sentenced to 25 years in prison for molesting Lee County child A Florida man will spend the next 25 years in prison for molesting a child in Lee County.
LEHIGH ACRES Man accused of using stolen credit card from car burglary at Lehigh Acres CVS Southwest Florida Crime Stoppers is seeking information on a man who allegedly used a stolen credit card at the CVS in Lehigh Acres.
ARCADIA Family of flea market murder victim struggles to find closure The family of a woman who was murdered at an Arcadia flea market continues to seek justice as the accused killer awaits trial.
NAPLES Naples man accused of possessing child porn After an investigation, a Naples man has been arrested after allegedly having child pornography in his home.
CAPE CORAL Arrest report for volunteer softball coach accused of inappropriate behavior released New details have been released about the arrest of a Cape Coral volunteer softball coach accused of sending nude photos and touching a 17-year-old student.
The Weather Authority Isolated storms pop up this afternoon and evening Afternoon of isolated storms in Southwest Florida.
FORT MYERS BEACH Fort Myers Beach to test hurricane emergency messaging alert The Town of Fort Myers Beach is set to test its CodeRED alert system as hurricane season begins in 31 days.
FORT MYERS Students make goodie bags for kids fighting Cancer A special delivery, straight from the heart, to Galisano’s Children’s Hospital. Three 8th graders from Lexington Middle School delivered 100 goodie bags to bring smiles to kids fighting cancer.
TICE Deputies respond to shots fired at park in Tice Lee County Sheriff’s Office deputies and K-9s were seen investigating at Schindler Hall Community Park on Palm Beach Boulevard in Tice.
The ongoing pandemic, election month, and looming holiday season may cause stress levels to be at an all-time high. In fact, three-quarters of Americans say their mental and physical health is being impacted. But what if there was a way to use that stress to improve your well-being? Stanford researchers have come up with a three-step approach on how to use stress to achieve your goals. Finding the perfect gift, preparing the meals, all the election noise—all this adds up to one thing! But did you know stress can be good for you? And changing your mindset can actually make you a healthier person? “Stress can help us try to locate our goals and motivate us on some level for our goals,” said Larissa Humiston, LCSW, a Licensed Clinical Social Worker. Acknowledging your stress allows you to put a label on what you’re worried about. Our brains shift from a fearful, nervous place, to a place where we can be intentional and decisive. “When we have awareness, then we have the power to try to do something different with it,” said Humiston. Accept that you’re stressed and realize that you only worry about things you care for. This will reveal the value behind it and shed it in a positive light. “We can shift it, and so to me that just, in it of itself, makes it positive, because then we will access resources,” said Humiston. Now, you can use your stress to achieve goals. “Talking to somebody, reaching out to a friend, taking more time for ourselves,” said Humiston. Acknowledging stress also helps us defeat ironic mental processing, which is when we try to avoid thinking about a topic but our brain is trying to remind us to not think of it, but in reality, we are. It can be mentally draining, and so that is why we need to come to terms with it earlier on.