Rock for Equality: SWFL non-profit hosts benefit concert for PalestineWarm, breezy Saturday with a few showers possible
Rock for Equality: SWFL non-profit hosts benefit concert for Palestine A Southwest Florida non-profit hosted a benefit concert on Friday night to help with humanitarian aid in Palestine.
Warm, breezy Saturday with a few showers possible The Weather Authority is forecasting a breezy, warm weekend in store across Southwest Florida, with the chance of a few showers, particularly on Saturday.
CAPE CORAL Active investigation underway in South Cape Coral Police are investigating at a home on Southwest 49th Terrace in South Cape Coral.
16 transported after 2 airboats crash in Collier County According to the Collier County Sheriff’s Office, two airboats crashed south of U.S. 41 east between mile markers 74 and 75, leaving well over a dozen people injured.
SOUTHWEST FLORIDA New bill filed: Auto shop and law enforcement must work together to solve hit-and-run crashes There could be new detectives on the block, located in your nearest auto shop. A new state bill aims at trying to stop hit-and-run drivers from getting away.
CAPE CORAL New leash on life; Cape Coral shelter dog beats cancer with drug being tested for humans A drug now being studied in human trials to kill cancerous tumors, is already approved and helping animals.
CAPE CORAL City of Cape Coral planning a new interchange with I-75 The city of Cape Coral is in the early stages of planning a new interchange with I-75, an idea that has been discussed for more than a decade.
Tracking invasive species after hurricanes Hurricanes Helene and Milton didn’t just bring wind and rain, they brought new threats to southwest Florida’s ecosystem.
PUNTA GORDA Woman in Punta Gorda shooting charged with 2nd degree murder A woman in a homicide investigation on Nasturtium Drive in Punta Gorda has been charged with 2nd-degree murder.
Lee County mother continuing fight to get children a bus stop The school district already told her she lives too close to the school to qualify for a bus route but she has not given up.
NORTH NAPLES Grant Thornton Invitational returns to Tiburon Golf Club Stars on the PGA and LPGA Tours are back in Southwest Florida for the Grant Thornton Invitational at Tiburon Golf Club.
FORT MYERS Black Flag brings classic punk energy to The Ranch in Fort Myers Legendary punk band Black Flag made their mark in Southwest Florida during the Fort Myers stop of their “First Four Years” tour.
Charlotte Technical College breaks ground on aviation facility The Charlotte County School District is flying high and keeping its “Space Academy” designation with a new aviation training facility for students.
CAPE CORAL Man arrested in connection with Cape Coral home invasion The Cape Coral Police Department has announced the arrest of one of three men suspected in a home invasion that took place earlier this month.
CAPE CORAL Cape Coral residents react to $100M North Cape land deal The city of Cape Coral is seeing two projects that will change the city. One is called one of the most lucrative deals in county history.
Rock for Equality: SWFL non-profit hosts benefit concert for Palestine A Southwest Florida non-profit hosted a benefit concert on Friday night to help with humanitarian aid in Palestine.
Warm, breezy Saturday with a few showers possible The Weather Authority is forecasting a breezy, warm weekend in store across Southwest Florida, with the chance of a few showers, particularly on Saturday.
CAPE CORAL Active investigation underway in South Cape Coral Police are investigating at a home on Southwest 49th Terrace in South Cape Coral.
16 transported after 2 airboats crash in Collier County According to the Collier County Sheriff’s Office, two airboats crashed south of U.S. 41 east between mile markers 74 and 75, leaving well over a dozen people injured.
SOUTHWEST FLORIDA New bill filed: Auto shop and law enforcement must work together to solve hit-and-run crashes There could be new detectives on the block, located in your nearest auto shop. A new state bill aims at trying to stop hit-and-run drivers from getting away.
CAPE CORAL New leash on life; Cape Coral shelter dog beats cancer with drug being tested for humans A drug now being studied in human trials to kill cancerous tumors, is already approved and helping animals.
CAPE CORAL City of Cape Coral planning a new interchange with I-75 The city of Cape Coral is in the early stages of planning a new interchange with I-75, an idea that has been discussed for more than a decade.
Tracking invasive species after hurricanes Hurricanes Helene and Milton didn’t just bring wind and rain, they brought new threats to southwest Florida’s ecosystem.
PUNTA GORDA Woman in Punta Gorda shooting charged with 2nd degree murder A woman in a homicide investigation on Nasturtium Drive in Punta Gorda has been charged with 2nd-degree murder.
Lee County mother continuing fight to get children a bus stop The school district already told her she lives too close to the school to qualify for a bus route but she has not given up.
NORTH NAPLES Grant Thornton Invitational returns to Tiburon Golf Club Stars on the PGA and LPGA Tours are back in Southwest Florida for the Grant Thornton Invitational at Tiburon Golf Club.
FORT MYERS Black Flag brings classic punk energy to The Ranch in Fort Myers Legendary punk band Black Flag made their mark in Southwest Florida during the Fort Myers stop of their “First Four Years” tour.
Charlotte Technical College breaks ground on aviation facility The Charlotte County School District is flying high and keeping its “Space Academy” designation with a new aviation training facility for students.
CAPE CORAL Man arrested in connection with Cape Coral home invasion The Cape Coral Police Department has announced the arrest of one of three men suspected in a home invasion that took place earlier this month.
CAPE CORAL Cape Coral residents react to $100M North Cape land deal The city of Cape Coral is seeing two projects that will change the city. One is called one of the most lucrative deals in county history.
Tampa Bay Buccaneers quarterback Tom Brady reacts after winning the NFC championship NFL football game against the Green Bay Packers in Green Bay, Wis., Sunday, Jan. 24, 2021. The Buccaneers defeated the Packers 31-26 to advance to the Super Bowl. (AP Photo/Jeffrey Phelps) An NFL quarterback who some might consider to be the “greatest of all time” is taking another big step toward greatness. When you think he’s past his prime, Tom Brady wins again. The Super Bowl-winning quarterback has another chance to win a ring at the ripe age of 43 years old. Brady’s age-defying performance is an inspiration for others. For many people, turning anywhere between 40 to 50 years can be a heavy weight to bear, but not for Tampa Bay Buccaneers quarterback Tom Brady He might be in his early forties, but he’s doing things athletes half his age and younger can only dream about, as he embarks on the tenth Super Bowl appearance of his career. “Tom has set the bar for what we can do physically and see that we can extend our peak performance age,” said Sergio Rivera, a personal trainer with Surgefit. Rivera, who is a strength and conditioning specialist, told us Brady’s focus on health and fitness is inspiring. “We’ve had these things in our head where you get to a certain age, and you think, ‘This is as good as it’s going to get,’ but really there’s no limit,” Rivera said. Brady has proven otherwise. He’s famous for his drive to be the best. Aspects of Brady’s routine Brady is known to drink 2.5 gallons of water a day. He only puts what he considers healthy food into his body. He won’t touch certain fruits and vegetables, including tomatoes and peppers Brady starts each workout with 40 minutes of resistance bands and continues with mainly movement drills He gets deep force treatment massages that both flex and relax his muscles at a progressively faster pace “It’s a real incentive to see Tom Brady do what he does, and to be able to keep going at his age is amazing to me,” Howard Lealand said. Lealand works out three times a week, and like Brady, he watches what he eats and drinks. “I’ve cut off carbs and a lot of sweets, and I’ve lost about twelves pounds,” Lealand said. We might not make 10 or a single Super Bowl appearance, but Brady proves individual hard work pays off. “He’s extremely disciplined, and I think we can all take a little bit of that and push ourselves to the next level,” Howard said.