‘Shady’: One woman feels misled after federal student loan consolidationHomeless encampments inch closer to neighborhoods
PORT CHARLOTTE ‘Shady’: One woman feels misled after federal student loan consolidation It takes some people decades to pay off their student loans. One woman’s last payment was in sight until she took a gamble she said she was told to take.
FORT MYERS Homeless encampments inch closer to neighborhoods Law enforcement has swept multiple encampments, cleaning the trails of mess and muck left behind, and some of these encampments are right in our backyards.
BIG CYPRESS PRESERVE What changes if Big Cypress National Preserve becomes a Wilderness Area? America’s first nationally designated preserve is in Southwest Florida’s backyard, and it is celebrating its 50th anniversary.
Method to treat IBD being used for other health issues Trying to get treatments for the brain when fighting neurological diseases like epilepsy and ALS is a challenge.
FORT MYERS NTSB report reveals new details in helicopter crash after Hurricane Ian The National Transportation Safety Board (NTSB) has released its final report on a helicopter crash that occurred in Iona, Florida, shortly after Hurricane Ian.
NAPLES Memorial celebrates the life of John Passidomo Hundreds of friends and family gathered for a memorial at Baker Park in Naples.
‘Latinos in Action’ empowers all students to succeed WINK News talked with teachers who are a part of the program, helping kids reach their full potential.
Immokalee ‘The eyes always draw me in’; Immokalee portrait artist turns dark times into color One of Southwest Florida best portrait artist, Martha Maria Cantu, almost gave up art. Now she’s on the forefront of the city of Immokalee, to make her community filled with color.
GOLDEN GATE Collier commissioners approve agreement for golf complex in Golden Gate Collier commissioners unanimously approved a long term lease and operating agreement to reopen the Golden Gate golf course Tuesday.
PUNTA GORDA Motorcyclists ride in SWFL to help veterans battle suicide A group of veterans from the American Legion are grabbing their helmets and boots for a motorcycle ride to bring awareness to the staggering rates of suicide among veterans.
SARASOTA Alleged sexual abuse victims of Port Charlotte priest comes forward Father Riley worked at three churches in Charlotte County and another in Naples. On Friday, new allegations emerged from a news conference in Sarasota.
PORT CHARLOTTE Port Charlotte priest accused of sexual abuse appears in court A priest accused of sexually abusing four altar boys in Iowa nearly 40 years ago returned to Charlotte County court.
Alamo Drafthouse Cinema prepares for opening at Mercato The newest movie theater in Southwest Florida opens April 29, and it does so with an array of entertainment offerings that go beyond the usual options across the region.
Let’s Waffle opens in Cape Coral Let’s Waffle is one of two businesses the Feix family launched locally, with the FMS Florida Boat Tours and Limousine Service owned and operated by Feix’s husband, Alexander.
Planned Punta Gorda hotel, pub, brewery faces construction delay Kevin Doyle, owner of Celtic Ray Public House Irish pub in downtown Punta Gorda, and his partner, S4 Global Investments, were found in violation of the city’s exposed soils code.
PORT CHARLOTTE ‘Shady’: One woman feels misled after federal student loan consolidation It takes some people decades to pay off their student loans. One woman’s last payment was in sight until she took a gamble she said she was told to take.
FORT MYERS Homeless encampments inch closer to neighborhoods Law enforcement has swept multiple encampments, cleaning the trails of mess and muck left behind, and some of these encampments are right in our backyards.
BIG CYPRESS PRESERVE What changes if Big Cypress National Preserve becomes a Wilderness Area? America’s first nationally designated preserve is in Southwest Florida’s backyard, and it is celebrating its 50th anniversary.
Method to treat IBD being used for other health issues Trying to get treatments for the brain when fighting neurological diseases like epilepsy and ALS is a challenge.
FORT MYERS NTSB report reveals new details in helicopter crash after Hurricane Ian The National Transportation Safety Board (NTSB) has released its final report on a helicopter crash that occurred in Iona, Florida, shortly after Hurricane Ian.
NAPLES Memorial celebrates the life of John Passidomo Hundreds of friends and family gathered for a memorial at Baker Park in Naples.
‘Latinos in Action’ empowers all students to succeed WINK News talked with teachers who are a part of the program, helping kids reach their full potential.
Immokalee ‘The eyes always draw me in’; Immokalee portrait artist turns dark times into color One of Southwest Florida best portrait artist, Martha Maria Cantu, almost gave up art. Now she’s on the forefront of the city of Immokalee, to make her community filled with color.
GOLDEN GATE Collier commissioners approve agreement for golf complex in Golden Gate Collier commissioners unanimously approved a long term lease and operating agreement to reopen the Golden Gate golf course Tuesday.
PUNTA GORDA Motorcyclists ride in SWFL to help veterans battle suicide A group of veterans from the American Legion are grabbing their helmets and boots for a motorcycle ride to bring awareness to the staggering rates of suicide among veterans.
SARASOTA Alleged sexual abuse victims of Port Charlotte priest comes forward Father Riley worked at three churches in Charlotte County and another in Naples. On Friday, new allegations emerged from a news conference in Sarasota.
PORT CHARLOTTE Port Charlotte priest accused of sexual abuse appears in court A priest accused of sexually abusing four altar boys in Iowa nearly 40 years ago returned to Charlotte County court.
Alamo Drafthouse Cinema prepares for opening at Mercato The newest movie theater in Southwest Florida opens April 29, and it does so with an array of entertainment offerings that go beyond the usual options across the region.
Let’s Waffle opens in Cape Coral Let’s Waffle is one of two businesses the Feix family launched locally, with the FMS Florida Boat Tours and Limousine Service owned and operated by Feix’s husband, Alexander.
Planned Punta Gorda hotel, pub, brewery faces construction delay Kevin Doyle, owner of Celtic Ray Public House Irish pub in downtown Punta Gorda, and his partner, S4 Global Investments, were found in violation of the city’s exposed soils code.
Various fruits for sale at a Whole Foods store. Photo via CBS News. It’s peak season for summer fruits and vegetables that are nutrient-rich and can help with stress reduction, mood and cognitive decline. Brain health expert Dr. Teralyn Sell said summer favorites, like berries, can help stabilize blood sugar and reduce inflammation. “There’s some new emerging research that ties things like sugars and inflammatory foods to the inflammation of your brain. Those people were found to have more levels of major depressive disorder,” she said. Vitamin-rich leafy greens like kale, spinach, and arugula can help slow cognitive decline. Dr. Sell suggests eating a veggie rainbow including bell peppers, cauliflower, broccoli, eggplant, carrots and tomatoes. Another bonus – melons like cantaloupe, honeydew, and watermelon have high water content, to keep you hydrated on hot summer days. Dr. Sell said, “They’re also rich with vitamin C, and vitamin C is so important to help you fight stress. And right now, that’s exactly what we need, things that can help us reduce our stress load.” She added, “Over the last year we’ve seen a large amount of stress load on our brains and bodies because of the changes – the mass amount of changes that we’ve had to endure.” She said nutrition can also be a frontline defense for mental wellbeing, especially during the pandemic. “I think we need to broaden what we can do individually to help take control and improve our mental health. And a great place to start is how you’re fueling your brain,” Dr. Sell said. When you make it back to your kitchen, Dr. Sell said to keep it simple and fun and try focusing on one new item each week.