20th annual Hibiscus Festival begins in Punta GordaLehigh Acres senior caretaker accused of stealing over $70K of patients’ jewelry
PUNTA GORDA 20th annual Hibiscus Festival begins in Punta Gorda The 20th annual Hibiscus Festival at Gilchrist Park in Punta Gorda begins Friday morning and runs all weekend.
WINK NEWS Lehigh Acres senior caretaker accused of stealing over $70K of patients’ jewelry A senior caretaker has been arrested for allegedly stealing over $70,000 of her patients’ jewelry and pawning it.
Tim Aten Knows: Next phase of Restaurant Row Naples under way Construction of the final phase of Restaurant Row Naples was stalled for months because of financial issues but the three-building project was recently revived.
NAPLES Alamo Drafthouse Cinema’s first Florida theater opens in Naples The Alamo Drafthouse Cinema has now opened at the company’s first-ever Florida location at Mercato in Naples.
FORT MYERS Friday’s Furry Friends: Rhett, Tag For this week’s Friday’s Furry Friends, WINK visits the Gulf Coast Humane Society to showcase two adorable animals ready to be adopted.
WINK NEWS Recall issued for ground beef sold with possible E. coli at Walmart The Food Safety and Inspection Service has issued a recall for several ground beef products distributed from Pennsylvania to Walmart’s nationwide.
The Weather Authority Hotter and more humid this Friday afternoon The Weather Authority is tracking a mild Friday morning with dry afternoon conditions and isolated storms appearing in the evening.
PUNTA GORDA ‘Party’s Over’: Dirt biking ends at Barefoot Lake The Lee County Sheriff’s Office has made it clear, the party at Barefoot Lake is over.
ESTERO Crews battle brushfire near Alico Road and Eagle Village Drive San Carlos Park Fire District is on the scene fighting a 2.5-acre brushfire near Alico and Eagle Village Drive.
FORT MYERS Jake’s story: A mother’s mission to share her son’s story and help other young people One Fort Myers mom is turning her pain into purpose after her son, who she refers to as her “heavenly Angel,” took his own life.
CAPE CORAL New renderings for the Cape Coral Yacht Club promise a bright future The Cape Coral Yacht Club, which has been part of this community since the 1960s, will now have a new look after Hurricane Ian’s devastating effects.
LEHIGH ACRES Owner bars public from Barefoot Lake, LCSO installs Watch Tower Every weekend, roughly 200 people go to Barefoot Lake in Lehigh Acres to relax, fish, swim and have a good time.
CAPE CORAL Concern over water shortage in Cape Coral Concern is flowing through Cape Coral as neighbors are seeing their canal levels low and their wells run dry.
FORT MYERS FSW softball swinging for success in the postseason Now their focus shifts to states which means the newbies are looking to the experienced sophomores for advice.
BONITA SPRINGS Young SWFL tennis player competing with professionals You may not know her name now, but you might want remember it because 16-year-old Cookie Jarvis-Tredgett is already competing with professionals.
PUNTA GORDA 20th annual Hibiscus Festival begins in Punta Gorda The 20th annual Hibiscus Festival at Gilchrist Park in Punta Gorda begins Friday morning and runs all weekend.
WINK NEWS Lehigh Acres senior caretaker accused of stealing over $70K of patients’ jewelry A senior caretaker has been arrested for allegedly stealing over $70,000 of her patients’ jewelry and pawning it.
Tim Aten Knows: Next phase of Restaurant Row Naples under way Construction of the final phase of Restaurant Row Naples was stalled for months because of financial issues but the three-building project was recently revived.
NAPLES Alamo Drafthouse Cinema’s first Florida theater opens in Naples The Alamo Drafthouse Cinema has now opened at the company’s first-ever Florida location at Mercato in Naples.
FORT MYERS Friday’s Furry Friends: Rhett, Tag For this week’s Friday’s Furry Friends, WINK visits the Gulf Coast Humane Society to showcase two adorable animals ready to be adopted.
WINK NEWS Recall issued for ground beef sold with possible E. coli at Walmart The Food Safety and Inspection Service has issued a recall for several ground beef products distributed from Pennsylvania to Walmart’s nationwide.
The Weather Authority Hotter and more humid this Friday afternoon The Weather Authority is tracking a mild Friday morning with dry afternoon conditions and isolated storms appearing in the evening.
PUNTA GORDA ‘Party’s Over’: Dirt biking ends at Barefoot Lake The Lee County Sheriff’s Office has made it clear, the party at Barefoot Lake is over.
ESTERO Crews battle brushfire near Alico Road and Eagle Village Drive San Carlos Park Fire District is on the scene fighting a 2.5-acre brushfire near Alico and Eagle Village Drive.
FORT MYERS Jake’s story: A mother’s mission to share her son’s story and help other young people One Fort Myers mom is turning her pain into purpose after her son, who she refers to as her “heavenly Angel,” took his own life.
CAPE CORAL New renderings for the Cape Coral Yacht Club promise a bright future The Cape Coral Yacht Club, which has been part of this community since the 1960s, will now have a new look after Hurricane Ian’s devastating effects.
LEHIGH ACRES Owner bars public from Barefoot Lake, LCSO installs Watch Tower Every weekend, roughly 200 people go to Barefoot Lake in Lehigh Acres to relax, fish, swim and have a good time.
CAPE CORAL Concern over water shortage in Cape Coral Concern is flowing through Cape Coral as neighbors are seeing their canal levels low and their wells run dry.
FORT MYERS FSW softball swinging for success in the postseason Now their focus shifts to states which means the newbies are looking to the experienced sophomores for advice.
BONITA SPRINGS Young SWFL tennis player competing with professionals You may not know her name now, but you might want remember it because 16-year-old Cookie Jarvis-Tredgett is already competing with professionals.
Americans eat about 4,500 calories during a Thanksgiving gathering. That is about twice the recommended calorie intake. All those extra calories can mean more pounds, but there are some simple ways to make your favorite not-so-healthy holiday foods. Holistic cardiologist Mona Shaw shares some healthier choices. For deviled eggs, switch out the mayonnaise with olive oil or yogurt. Or better yet, she said, you can scoop out the yolk, mix avocado and make a guacamole and put it back in there. For mashed potatoes, mix half mashed potatoes and half mashed cauliflower. “That’s 50% less of the carb part,” Shaw said. And for that sweet potato casserole, forget the butter, sugar or honey. Roast them and then add a little pumpkin spice and nutmeg. “You’ll still get the flavor,” Shaw said. For an even tastier green bean casserole, you can roast them with a few almonds on it or garlic, Shaw said. You can also use a little balsamic vinegar and oil. And always opt for turkey, Shaw said. What about eggnog? One cup can cost you up to 350 calories and is loaded with saturated fat and added sugars. “If you wanna do eggnog, there’s a brand, called Calafia, they make an almond milk eggnog. It’s actually pretty good, but it’s lower fat, lower sugars,” Shaw said. Another good tip, use a small plate. A Cornell University study found reducing your plate size can lead to a 30% reduction in food consumption. Ivanhoe Newswire contributed to this report.