Edison Festival parade lights up Fort Myers with floats and bandsCharlotte County Sheriff’s Office investigating shooting in Punta Gorda
FORT MYERS Edison Festival parade lights up Fort Myers with floats and bands The Edison Festival parade was a spectacle of lights and sounds, drawing crowds to celebrate the legacy of Thomas Edison.
PUNTA GORDA Charlotte County Sheriff’s Office investigating shooting in Punta Gorda The Charlotte County Sheriff’s Office is investigating a road rage/shooting in the Punta Gorda area on Saturday night.
CAPE CORAL Goth Gala for the Forlorn; How the alt scene honored Valentine’s Day Love Your Rebellion hosted the Goth Gala for the Forlorn at Nice Guys Pizza in Cape Coral on Friday night.
FORT MYERS Fort Myers gears up for Edison Festival parade; road closures in place Downtown Fort Myers is buzzing with excitement as the Edison Festival of Light Parade is set to begin.
the weather authority Near-record heat with sun and clouds for your Saturday The Weather Authority says the above-normal temperatures that Southwest Florida has been experiencing will stick around yet again for Saturday.
LEE COUNTY Savannah Bananas bring fun on the diamond at JetBlue Park The Savannah Bananas amazed and entertained a sold out JetBlue Park Friday night for the first time in Southwest Florida.
CAPE CORAL Caught on Camera: Cape Coral mailbox hit by drifting car A Cape Coral homeowner was left in shock after a car sent her mailbox flying through the air and left tire tracks next to her home.
ARCADIA DeSoto County man sentenced for deadly DUI crash Justice for a mother and son killed by a man driving under the influence.
NAPLES Oldest Black-owned business in SWFL continues to serve community Cleveland Bass Movers, founded in 1969, stands as the oldest Black-owned business in Southwest Florida.
FORT MYERS BEACH Broken gate on Lovers Key Beach Resort frustrating residents Residents of Lover’s Key Beach Club in Fort Myers Beach are frustrated with a gate that remains wide open, despite “No Trespassing” signs, since Hurricane Ian struck two years ago.
St. James City Church plans $700k flood-proofing project for future safety Hurricanes have caused flood after flood, and one island church, The First Baptist Church of Saint James City, wants to build higher.
Romance scams rise in the US, AARP warns residents to beware Romance scams are on the rise, with the Federal Trade Commission reporting over 64,000 cases in the U.S. in 2023.
Fort Myers Savannah Bananas make their way to Fort Myers for first time The Savannah Bananas have made their way to JetBlue Park for Friday’s sold-out game in Fort Myers to watch “the greatest show in sports.”
CAPE CORAL Cape Coral Yacht Club receives key permit Cape Coral received a key permit for a Yacht Club Community Park. This permit opens up the necessary steps for the park to be built.
PORT CHARLOTTE Holy Trinity Greek Orthodox Church holds 31st annual Greek Fest The Holy Trinity Greek Orthodox Church of Port Charlotte kicked off its 31st annual Greek Fest on Friday.
FORT MYERS Edison Festival parade lights up Fort Myers with floats and bands The Edison Festival parade was a spectacle of lights and sounds, drawing crowds to celebrate the legacy of Thomas Edison.
PUNTA GORDA Charlotte County Sheriff’s Office investigating shooting in Punta Gorda The Charlotte County Sheriff’s Office is investigating a road rage/shooting in the Punta Gorda area on Saturday night.
CAPE CORAL Goth Gala for the Forlorn; How the alt scene honored Valentine’s Day Love Your Rebellion hosted the Goth Gala for the Forlorn at Nice Guys Pizza in Cape Coral on Friday night.
FORT MYERS Fort Myers gears up for Edison Festival parade; road closures in place Downtown Fort Myers is buzzing with excitement as the Edison Festival of Light Parade is set to begin.
the weather authority Near-record heat with sun and clouds for your Saturday The Weather Authority says the above-normal temperatures that Southwest Florida has been experiencing will stick around yet again for Saturday.
LEE COUNTY Savannah Bananas bring fun on the diamond at JetBlue Park The Savannah Bananas amazed and entertained a sold out JetBlue Park Friday night for the first time in Southwest Florida.
CAPE CORAL Caught on Camera: Cape Coral mailbox hit by drifting car A Cape Coral homeowner was left in shock after a car sent her mailbox flying through the air and left tire tracks next to her home.
ARCADIA DeSoto County man sentenced for deadly DUI crash Justice for a mother and son killed by a man driving under the influence.
NAPLES Oldest Black-owned business in SWFL continues to serve community Cleveland Bass Movers, founded in 1969, stands as the oldest Black-owned business in Southwest Florida.
FORT MYERS BEACH Broken gate on Lovers Key Beach Resort frustrating residents Residents of Lover’s Key Beach Club in Fort Myers Beach are frustrated with a gate that remains wide open, despite “No Trespassing” signs, since Hurricane Ian struck two years ago.
St. James City Church plans $700k flood-proofing project for future safety Hurricanes have caused flood after flood, and one island church, The First Baptist Church of Saint James City, wants to build higher.
Romance scams rise in the US, AARP warns residents to beware Romance scams are on the rise, with the Federal Trade Commission reporting over 64,000 cases in the U.S. in 2023.
Fort Myers Savannah Bananas make their way to Fort Myers for first time The Savannah Bananas have made their way to JetBlue Park for Friday’s sold-out game in Fort Myers to watch “the greatest show in sports.”
CAPE CORAL Cape Coral Yacht Club receives key permit Cape Coral received a key permit for a Yacht Club Community Park. This permit opens up the necessary steps for the park to be built.
PORT CHARLOTTE Holy Trinity Greek Orthodox Church holds 31st annual Greek Fest The Holy Trinity Greek Orthodox Church of Port Charlotte kicked off its 31st annual Greek Fest on Friday.
A common belief is that aging is a downhill slope accompanied by difficulty learning new skills, rigid thinking, and dementia. It’s a real concern, as evidenced by the fact that 62% of people in the US fear the loss of mental capacity compared to 29% who fear physical disabilities. Especially in the age of COVID, which may have increased mental decline. To combat that, doctors point to major research based on new imaging techniques that offer a more positive view. “Dementia’s a general word. It describes a change in memory and thinking abilities that interfere with their everyday activities,” said James E. Galvin, MD, MPH, a professor of neurology & psychiatry at the University of Miami Miller School of Medicine. Scientific research suggests that there are steps linked to cognitive health. Making these part of your routine could help you function better. The first step is eating for your brain. There is growing evidence that specific diets, including the Mediterranean diet, may promote brain health. These healthy, balanced options include whole foods such as fish, nuts, and vegetables rich in vitamins, nutrients, and omega-3 fatty acids. The second step is getting enough sleep. Impaired sleep contributes to cognitive decline and may increase your risk of Alzheimer’s. To protect your brain, establish a bedtime routine, maintain a regular sleep schedule, and treat any sleep-disordered breathing such as apnea. One more step to protect your brain power is to be social. Loneliness and depression can impair cognitive health, causing memory loss and attention deficits. Maintain and build your social connections. And if you experience depression, get support. “If you could live your whole life well, it’s much more important than living your life long,” said Galvin. Other ways to protect your brain health are exercising, alleviating stress, continuing to learn, and managing chronic illnesses like arthritis.